Training, fitness and health

Discussion	Started By	Replies	Views	Most Recent
Training acronyms and abbreviations explained Announcement	whyamihere December 2010	21	55.9K	simon_e August 2019
The Ex-XXL Trophy 1 2...15 16 Announcement	mr_hippo February 2007	468	167.4K	Phattlad July 2019
FAQ: increasing your base endurance/etc 1 2...4 5 Announcement	dan.cavecp April 2004	149	265.1K	Vino'sGhost December 2018
Your TT position - pics 1 2...17 18 Announcement	Jeff Jones April 2010	526	181.1K	Matthewfalle December 2018
FlightGear on a Raspberry Pi 5 with a bike with a Wahoo speed sensor	ToddWestley November 3	1	57	ToddWestley November 5
How do you track your fitness?	Clarke_Boulter_Coach October 30	11	216	MidlandsGrimpeur2 October 31
Can I do it?	secretsam March 3	22	431	pblakeney October 30
The uphill Struggle 1 2 3	ugo.santalucia November 2022	85	2.5K	ugo.santalucia September 13
The day after...	Mad_Malx August 31	14	243	rick_chasey September 2
Full Right Knee Replacement 1 2	molteni_man February 2023	31	639	molteni_man August 17
Fitness gains	MidlandsGrimpeur2 February 12	15	439	Wildbears August 8
Training apps	jleckie July 17	5	147	pblakeney July 21
Strava age demographics and age-related performance drop-off 1 2	neeb July 2017	52	5.7K	pblakeney July 19
Recovery weeks	MidlandsGrimpeur2 June 17	3	172	MidlandsGrimpeur2 June 18
4 x 10mins Intervals? 1 2	CleeRider January 2015	31	6K	ugo.santalucia May 30
Sleep Apnoea and what a pain in the a%$ it is	Anthony76 May 13	7	258	Wheelspinner May 14
Head partially gone I suppose, lack of motivation for lots of things, cycling included 1 2	daniel_b April 2	43	1.1K	daniel_b April 26
Broken hand scaphoid	pep.fermi April 2	16	376	DeVlaeminck April 12
ERG mode and bike gearing 1 2	secretsam March 5	42	533	navrig2 March 12
Tough ride yesterday	RayKinsella March 4	4	139	MidlandsGrimpeur2 March 4
FTP too high?	secretsam February 28	11	434	wallace_and_gromit February 29
Head gone 1 2 3 4	Tashman July 2018	96	10K	oxoman February 22
leg gym work 1 2 3 4	ugo.santalucia November 2023	104	1.4K	DeVlaeminck January 6
I'd like to Everest	pep.fermi November 2023	23	450	pangolin November 2023
Turbo trainer - Measuring Distance	apcmtb October 2023	9	183	DeVlaeminck November 2023
Sudden knee clicking	bonk_king October 2023	11	265	bonk_king October 2023
Translating Trainer Cycling Speed into Joystick Throttle Position	toddwestleyj4ozA2XU September 2023	0	93	toddwestleyj4ozA2XU September 2023
Nutrition advice 1 2	Antlancs76 March 2021	56	2.2K	Antlancs76 September 2023
Losing it all. 1 2	airwise July 2022	35	1.1K	airwise August 2023
Latest advice on training after covid?	neeb August 2023	3	133	neeb August 2023
Pre Ride Fuel	roscoe August 2023	23	355	mr.b-campag August 2023
Cycling goals for 2023 1 2...4 5	MidlandsGrimpeur2 January 2023	123	2K	MidlandsGrimpeur2 August 2023
GoldenCheetah v3.6 released	liversedge August 2023	0	103	liversedge August 2023
Modern training and nutrition	zest28 July 2023	11	230	webboo July 2023