Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Joint pain before rain	itboffin July 2021	8	113	MattFalle July 2021
Cardio distress walking up Lake District hills but...	chrisaonabike June 2021	5	233	womack June 2021
Knee Discomfort 12	ibr17xvii June 2021	53	525	ibr17xvii June 2021
Which carb drinks do you recommend from personal use?	daniel_b June 2021	25	283	webboo June 2021
cDa. Bike fit.	dsorby2 June 2021	14	195	MattFalle June 2021
Neck Pain While Cycling	rtanson June 2021	5	195	Mad_Malx June 2021
left leg pain	yanndamanZGI5uJ0- June 2021	3	122	MidlandsGrimpeur2 June 2021
I can't rise my HR above 92%HRm	razorjack May 2021	14	323	davep1 May 2021
Power Meter / Training Advice	ibr17xvii May 2021	11	313	bobmcstuff May 2021
Base	GGBiker December 2013	3	493	joeyhalloran April 2021
Regaining fitness after injury (especially speed)	dynamokev April 2021	2	121	MattFalle April 2021
Tickr X HR Accuracy	rob3rtrice89YsIVdq00 April 2021	1	56	N0bodyOfTheGoat April 2021
100m training	FattyFoggon April 2021	9	286	DeVlaeminck April 2021
Training for Winnats, without Winnats 12	commuterlegs April 2021	38	1.4K	bobmcstuff April 2021
Cycling and mental health 12	MrsR March 2021	31	651	MrsR April 2021
OTE Energy bars v Rice Krispie Squares 12	teebs_123 March 2021	31	1.2K	navrig2 March 2021
How to analyse data from Bryton head unit	mr.b-campag February 2021	7	94	joem84 March 2021
Places Round Glasgow for a 20min FTP test.	delaney09 March 2021	2	132	dunk_01 March 2021
Funny pain around heel/ankle - sciatica??	bradzin99QgsZA0Nt March 2021	4	113	bradzin99QgsZA0Nt March 2021
Lower back niggles - indoor training vs. outdoor?	neeb February 2021	3	164	mully79 March 2021
Strength training to aid cycling	daniel_b January 2021	30	1.1K	MrsR March 2021
Getting into proper training	colcol February 2021	6	273	siberianski March 2021
Running? 12	vegas76 October 2020	39	1.1K	elbowloh March 2021
Sprinters have really big thighs 12	cemmac March 2021	44	1.3K	briantrumpet March 2021
Night Shift Worker	siberianski March 2021	10	154	siberianski March 2021
RED-S	jgsi December 2018	7	920	DeVlaeminck March 2021
Broken collarbone - any experience?	dynamokev January 2021	13	333	imposter2.0 March 2021
Cycling with a pacemaker	herbie_leinster March 2021	4	359	singleton March 2021
Recovery Period	kageds March 2021	10	246	bobmcstuff March 2021
Accidentally Skipped Updating FTP Garmin 530	jamescrampton17 February 2021	4	133	imposter2.0 February 2021