The Ex-XXL Trophy

I want to thank all of you for responding and as promised, this is the start list - http://i12.photobucket.com/albums/a248/ ... rtlist.jpg Our average is 40.85, average height - 71.47 inches, average weight - 247.75 lbs and BMI is 33.9. I wonder how different it will be at the end of the year?
If you want to join, please e-mail me with your details.
I would like all of us to add to this thread with triumphs & failures, hints & tips and any questions.
To start everyone off with a smile - yours truly doing some indoor training - http://i12.photobucket.com/albums/a248/ ... o/wdld.jpg
If you want to join, please e-mail me with your details.
I would like all of us to add to this thread with triumphs & failures, hints & tips and any questions.
To start everyone off with a smile - yours truly doing some indoor training - http://i12.photobucket.com/albums/a248/ ... o/wdld.jpg
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Posts
I qualify for this club - must get around to up joining - just as soon as I have finished doing one more...
103kg - kg361
That gives me the horn
*** Why has my rear wheel just overtaken me..? ***
oops!
FCN 4
if you use irrational measures to measure me, expect me to behave irrationally to measure up
I should be 220 lbs if you could change it for me. [:)]
Forget the health food. I need all the preservatives I can get.
My commuting bike
http://tinyurl.com/366awv
Just e mailed you my vital stats for the missing info lol
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Sounds fantastic! Good luck to you all, I'm sure you'll all do it, especially with bib shorts like those, Mr Hippo.
I used to weigh 18 stone, with a 44 inch waist and something like a 54" chest so I know what its like.
http://mrkta.myphotoalbum.com/view_phot ... d=DSCF0403
Forget the health food. I need all the preservatives I can get.
LOL i'm the heaviest!!!!!
oops!
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But I have the highest BMI [:D]
after i lose atleast 3 stone by 2008 who is brave enough to join me on one of the long distant charity bike rides which are mentioned in cycling plus
I went on the road for the first time in a while, most of my cycling this year has been done on the I-Magic. I left it a bit late and only left home at 7am - 30 minutes earlier at first light would have made all the difference with the Bangkok traffic! Had a nice 10 mile potter with the mountain bike and felt great.
There was a rare sighting of a pink hippo in Bangkok today and my wife was fortunate enough to capture its image - http://i12.photobucket.com/albums/a248/ ... ppo003.jpg
Anyone else care to share their photos?
<hr noshade size="1">"Get a bicycle. You will not regret it, if you live."
<i>Mark Twain</i>
<i>Mark Twain</i>
Forget the health food. I need all the preservatives I can get.
Consistency is the key, I have been managing my weight this year for sport and have come down by 14kg in 6 months.
things that i found helped, were keeping a food diary and a training diary, it lets you know exactly what you put in and what goes out, the difference is fat burned or gained.
Its very doable, and you'll feel so much better for it, I have!
<hr noshade size="1">"Get a bicycle. You will not regret it, if you live."
<i>Mark Twain</i>
<i>Mark Twain</i>
<blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by chunkytfg</i>
LOL i'm the heaviest!!!!!
oops!
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But I have the highest BMI [:D]
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I wouldnt know the link to the chart is dead atm[:I]
FCN 4
if you use irrational measures to measure me, expect me to behave irrationally to measure up
link is now fuxed
Forget the health food. I need all the preservatives I can get.
Save the image as a GIF instead of a JPG and it'll look better [:)]
<hr noshade size="1">"Get a bicycle. You will not regret it, if you live."
<i>Mark Twain</i>
<i>Mark Twain</i>
*pssst*
Save the image as a GIF instead of a JPG and it'll look better [:)]
<hr noshade size="1">"Get a bicycle. You will not regret it, if you live."
<i>Mark Twain</i>
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Thanks for the tip
Mr Hippo
Forget the health food. I need all the preservatives I can get.
I'm sure someone will come along and explain that I would need to do 1 1/2 hours on the bike to burn them off. I must have burned some off cooking them though [:o)].
My bikes:
http://www.filehigh.com/viewimg.php?f=29099&i=291574
http://www.filehigh.com/viewimg.php?f=29099&i=317809
However I fear even if I made 200 in an iron pan I still wouldn't have burned off what I ate.
Damn the efficient human digestive system [;)].
My bikes:
http://www.filehigh.com/viewimg.php?f=29099&i=291574
http://www.filehigh.com/viewimg.php?f=29099&i=317809
If I had a baby Elephant, I'd ride that instead
Who has steamed into the challenge and who is worried? (I am worried)
Also my scales were not working properly, so my challenge really starts with the new (accurate) scales this week.
Hows it going then lads?
Who has steamed into the challenge and who is worried? (I am worried)
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On the healthy eating front it's going pretty well. on the cycling front really badly. I havent been out once this week and wont get out this weekend either due to being too busy.
FCN 4
if you use irrational measures to measure me, expect me to behave irrationally to measure up
Come on lads - lets shed lard!!!!!!!!!!