Training, fitness and health

Discussion	Started By	Replies	Views	Most Recent
MS Diagnosis	brian.mcclements December 2021	1	247	photonic69 December 2021
Power meter vs turbo trainer readings	Wheelspinner December 2021	27	1.2K	ibr17xvii December 2021
Hurt knee from turbo training and run - possible cleat position issue	redrabbit October 2021	17	320	davidof December 2021
Getting a cycle coach	stefolbrich1 December 2021	0	156	stefolbrich1 December 2021
Zone 7: the road to Winnats 1 2 3	ugo.santalucia June 2021	67	2.3K	ugo.santalucia December 2021
Heat patch recommendation please	mr.b-campag December 2021	5	153	seanoconn December 2021
Heart Rate Strap	baroid November 2021	11	353	gethinceri November 2021
Injury rehab	mr.b-campag October 2021	14	226	webboo November 2021
Reduction in FTP	pete1336 October 2021	2	203	pete1336 October 2021
GPS watch advice	dawesie01 September 2021	22	415	lpd2 October 2021
900 miles in 8 days	spruce86 November 2010	14	2.1K	imposter2.0 September 2021
Central Scotland knee injury specialist - recommendations	danny_scottish September 2021	3	78	danny_scottish September 2021
Dragon Ride - Getting over a cough	ruckpin83 September 2021	9	227	flycop September 2021
What's the feeling about creatine these days..?	neeb September 2021	14	405	photonic69 September 2021
Exercises for core (importantly upper body)	wrthompson88521FN8Ns September 2021	30	449	yellowv2 September 2021
Foam rollers	brian.mcclements July 2021	16	1.8K	flycop September 2021
5x5 Intervals	kesa September 2021	6	1.6K	MidlandsGrimpeur2 September 2021
Lower Back Pain While Cycling	debolechiroprac September 2021	4	173	photonic69 September 2021
Temporary weight loss during ride	davidof September 2021	11	228	katani September 2021
Maintaining (or minimising loss of) fitness with a broken small toe	mr.b-campag July 2021	30	241	imposter2.0 September 2021
Statistics	airwise August 2021	7	138	abishek_l August 2021
I'm doing 325km/200 miles in a day - Any advice would help....!	keeponridingbrotha August 2021	22	409	Ncovidius August 2021
Calf muscle pain after cycling	ben@31 August 2021	13	1.7K	big.bream83SGjmJv August 2021
Accurate Power Data For Strava Segments 1 2	ibr17xvii August 2021	50	853	dannbodge August 2021
Retaining fitness	vegas76 August 2021	7	297	MattFalle August 2021
Zone 6: the thread that got deleted 1 2...8 9	ugo.santalucia June 2020	252	6.3K	ugo.santalucia July 2021
Rather disruptive quad pain - stairs are a real challenge currently (Post Covid 2nd vaccination)	daniel_b July 2021	17	266	daniel_b July 2021
Fan or Aircon Unit for Turbo Sessions	cougie June 2014	18	1.1K	mully79 July 2021
Beetroot Juice	brian.mcclements July 2021	4	177	cookeeemonster July 2021
Aged old saddle sore subject - but what type of sore?	donovan_vaz July 2021	6	172	cookeeemonster July 2021