Training, fitness and health

Discussion List

• Heat patch recommendation please

  130 views 5 posts 0 points Most recent by seanoconn December 2021
• Heart Rate Strap

  322 views 11 posts 0 points Most recent by gethinceri November 2021
• Injury rehab

  221 views 14 posts 0 points Most recent by webboo November 2021
• Reduction in FTP

  199 views 2 posts 0 points Most recent by pete1336 October 2021
• GPS watch advice

  397 views 22 posts 0 points Most recent by lpd2 October 2021
• 900 miles in 8 days

  2K views 14 posts 0 points Most recent by imposter2.0 September 2021
• Central Scotland knee injury specialist - recommendations

  76 views 3 posts 0 points Most recent by danny_scottish September 2021
• Dragon Ride - Getting over a cough

  202 views 9 posts 0 points Most recent by flycop September 2021
• What's the feeling about creatine these days..?

  372 views 14 posts 0 points Most recent by photonic69 September 2021
• Exercises for core (importantly upper body)

  421 views 30 posts 0 points Most recent by yellowv2 September 2021
• Foam rollers

  1.8K views 16 posts 0 points Most recent by flycop September 2021
• 5x5 Intervals

  1K views 6 posts 0 points Most recent by MidlandsGrimpeur2 September 2021
• Lower Back Pain While Cycling

  166 views 4 posts -5 points Most recent by photonic69 September 2021
• Temporary weight loss during ride

  206 views 11 posts 0 points Most recent by katani September 2021
• Maintaining (or minimising loss of) fitness with a broken small toe

  209 views 30 posts 0 points Most recent by imposter2.0 September 2021
• Statistics

  134 views 7 posts 0 points Most recent by abishek_l August 2021
• I'm doing 325km/200 miles in a day - Any advice would help....!

  391 views 22 posts 0 points Most recent by Ncovidius August 2021
• Calf muscle pain after cycling

  788 views 13 posts 0 points Most recent by big.bream83SGjmJv August 2021
• Accurate Power Data For Strava Segments

  639 views 50 posts 0 points Most recent by dannbodge August 2021
• Retaining fitness

  291 views 7 posts 0 points Most recent by MattFalle August 2021
• Zone 6: the thread that got deleted

  6.1K views 252 posts 0 points Most recent by ugo.santalucia July 2021
• Rather disruptive quad pain - stairs are a real challenge currently (Post Covid 2nd vaccination)

  218 views 17 posts 0 points Most recent by daniel_b July 2021
• Fan or Aircon Unit for Turbo Sessions

  1.1K views 18 posts 0 points Most recent by mully79 July 2021
• Beetroot Juice

  167 views 4 posts 0 points Most recent by cookeeemonster July 2021
• Aged old saddle sore subject - but what type of sore?

  167 views 6 posts 0 points Most recent by cookeeemonster July 2021
• Numb fingers

  935 views 19 posts 0 points Most recent by kestnerlinda1989EUhlm5dZ July 2021
• interesting Research into "Exergames"

  61 views 0 posts 0 points Started by photonic69 July 2021
• Where Has It Gone?

  508 views 34 posts 0 points Most recent by womack July 2021
• How to Reduce the Carbon Footprints of your Travels

  21 views 1 post -1 point Most recent by malhotravidushi22bGq57Cx July 2021
• Over Trained this week

  400 views 16 posts 0 points Most recent by dennisn July 2021