Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Training in the extreme heat	golfer+1 April 2022	19	484	imposter2.0 July 2022
Biker's nodules	nun September 2008	7	4.1K	First.Aspect July 2022
Swelling under seat bone	keithc440 February 2018	5	2.9K	webboo July 2022
You can teach an old dog new tricks!	MidlandsGrimpeur2 July 2022	27	310	MidlandsGrimpeur2 July 2022
Turbo / Zwift training	rjyoungcc05 July 2022	4	154	MattFalle July 2022
Long Term fitness after Pneumonia	vinnymarsden August 2019	7	1.4K	NatalieW July 2022
Form of exercise which doesn't affect the groin - is there one?	redvision June 2022	18	341	Ben6899 July 2022
cycling after dislocated shoulder	secretsam June 2022	9	249	secretsam June 2022
Anyone have experience cycling after going through the Urolift procedure?	leonc456 November 2019	18	4.6K	TexOzRider June 2022
Post ride hygiene	kermy June 2022	24	616	MattFalle June 2022
Cycle energy day challenge	cycler49 June 2022	3	123	N0bodyOfTheGoat June 2022
Pete Read - The Black Book	oldcyclist65 May 2022	0	124	oldcyclist65 May 2022
Calories burned and Strava/Wahoo/Garmin calculation	navrig2 May 2022	16	845	navrig2 May 2022
Getting back into cycling 12	rjyoung1978kgSHBPHN May 2022	37	556	crescent May 2022
Facet Joint Pain / Arthritis	kingrollo February 2019	29	5.5K	Wheelspinner May 2022
Statins - Do I want to be on them? 12	photonic69 March 2022	32	963	mr.b-campag April 2022
Setting up the right Heartratezones? Need Help	nisieg1 April 2022	9	233	davebradswmb April 2022
How long does it take to get back to your old level?	zest28 March 2022	10	413	singleton March 2022
Pete read books	will2343 July 2020	3	388	DeVlaeminck March 2022
Realistic conversion between VO2 and FTP 123	larkim June 2020	72	10.2K	davebradswmb February 2022
Lifeline Turbo Rocker Plate ponder... Do they really improve comfort and allow longer rides?	N0bodyOfTheGoat January 2022	5	493	Defblade February 2022
Vegan January 12	ugo.santalucia January 2022	39	694	ugo.santalucia January 2022
Saddle sores.	horatio1965 January 2022	2	203	emanresu January 2022
Post booster training	daniel_b December 2021	17	352	Mad_Malx December 2021
MS Diagnosis	brian.mcclements December 2021	1	241	photonic69 December 2021
Power meter vs turbo trainer readings	Wheelspinner December 2021	27	1.2K	ibr17xvii December 2021
Hurt knee from turbo training and run - possible cleat position issue	redrabbit October 2021	17	311	davidof December 2021
Getting a cycle coach	stefolbrich1 December 2021	0	153	stefolbrich1 December 2021
Zone 7: the road to Winnats 123	ugo.santalucia June 2021	67	2.3K	ugo.santalucia December 2021
Heat patch recommendation please	mr.b-campag December 2021	5	143	seanoconn December 2021