Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Heartrate or cadence	kageds October 2020	3	226	ugo.santalucia October 2020
Pain on inside of knee	Robi55 October 2020	4	238	Robi55 October 2020
Turbo rehabilitation	dsorby2 October 2020	2	114	dannbodge October 2020
Heart Rate 12	roscoe October 2020	50	638	davidof October 2020
Wahoo Kickr original model, noise (again)	ibgarrow October 2020	0	217	ibgarrow October 2020
Sweet spot everyday?	zest28 October 2020	6	376	slowmart October 2020
Struggling to recover from big gear/low cadence workouts	mr.b-campag October 2020	8	275	Ben6899 October 2020
Morning knee pain	faarn September 2020	8	259	johnnyfartpants October 2020
Anyone use an Airbike in the gym for fitness?	tonysj November 2019	8	707	DeVlaeminck September 2020
My knees need to crack...	vauuhnqdoblon94v0 September 2020	3	185	pilot_pete September 2020
Core strength	bumbles August 2020	15	559	DeVlaeminck September 2020
Multiple Sclerosis and training	Rudgunasflyer September 2020	2	73	Rudgunasflyer September 2020
Training Motivation - setting goals / targets ?	andyrr August 2020	10	189	andyrr August 2020
Herniated disc and cycling	yiannism July 2020	9	489	ilovegrace August 2020
Pregnant women's group on Zwift?	joeyhalloran July 2020	4	432	bobmcstuff July 2020
Ischial Tuberosity Pain	linneyliam0ROSBIww July 2020	4	233	fenix July 2020
Returning after 6 years	coopsman1 July 2020	0	96	coopsman1 July 2020
Where to do a 20 minute FTP test?	mark8191 July 2020	15	1.1K	mark8191 July 2020
Lower leg / shin pain	orraloon July 2020	4	227	orraloon July 2020
FTP Test	junglist_matty June 2020	23	732	bobmcstuff July 2020
Toe numbness after Rafael Tunnel Surgery.	copperthorpe July 2020	1	34	copperthorpe July 2020
FTP Test	jamescrampton17 July 2020	4	147	cruff July 2020
Improving General Riding (Fitness/Strength)	chromedome June 2020	2	316	chromedome July 2020
Ben-efit cycling bike fit / general setup check	daniel_b February 2020	19	359	yellowv2 June 2020
Junk Miles?	chippie_chappie May 2020	23	1.2K	bobones June 2020
ACL Recovery - Can’t pedal out of the saddle	rieko May 2018	11	2K	ddraver June 2020
Wahoo Tickr Problem	ExigeR January 2015	5	9.9K	mcxfisher June 2020
Big drop in max HR over 2 years 123	davidof May 2020	83	1.2K	iantr June 2020
Completely exhausted all the time 12	mr_eddy June 2020	33	818	technical June 2020
Bike fitting Wales	daviescgwen June 2020	4	118	gethinceri June 2020