Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Cycling with a physically demanding job	neilo23 October 2020	9	371	paulkilbourneassociates November 2020
Alternatives to British Cycling training plans	danielsbrewer September 2019	11	1.5K	mr.b-campag November 2020
Heartrate or cadence	kageds October 2020	3	228	ugo.santalucia October 2020
Pain on inside of knee	Robi55 October 2020	4	240	Robi55 October 2020
Turbo rehabilitation	dsorby2 October 2020	2	114	dannbodge October 2020
Heart Rate 12	roscoe October 2020	50	644	davidof October 2020
Wahoo Kickr original model, noise (again)	ibgarrow October 2020	0	220	ibgarrow October 2020
Sweet spot everyday?	zest28 October 2020	6	379	slowmart October 2020
Struggling to recover from big gear/low cadence workouts	mr.b-campag October 2020	8	275	Ben6899 October 2020
Morning knee pain	faarn September 2020	8	261	johnnyfartpants October 2020
Anyone use an Airbike in the gym for fitness?	tonysj November 2019	8	711	DeVlaeminck September 2020
My knees need to crack...	vauuhnqdoblon94v0 September 2020	3	185	pilot_pete September 2020
Core strength	bumbles August 2020	15	562	DeVlaeminck September 2020
Multiple Sclerosis and training	Rudgunasflyer September 2020	2	73	Rudgunasflyer September 2020
Training Motivation - setting goals / targets ?	andyrr August 2020	10	190	andyrr August 2020
Herniated disc and cycling	yiannism July 2020	9	491	ilovegrace August 2020
Pregnant women's group on Zwift?	joeyhalloran July 2020	4	438	bobmcstuff July 2020
Ischial Tuberosity Pain	linneyliam0ROSBIww July 2020	4	234	fenix July 2020
Returning after 6 years	coopsman1 July 2020	0	97	coopsman1 July 2020
Where to do a 20 minute FTP test?	mark8191 July 2020	15	1.2K	mark8191 July 2020
Lower leg / shin pain	orraloon July 2020	4	227	orraloon July 2020
FTP Test	junglist_matty June 2020	23	752	bobmcstuff July 2020
Toe numbness after Rafael Tunnel Surgery.	copperthorpe July 2020	1	36	copperthorpe July 2020
FTP Test	jamescrampton17 July 2020	4	148	cruff July 2020
Improving General Riding (Fitness/Strength)	chromedome June 2020	2	318	chromedome July 2020
Ben-efit cycling bike fit / general setup check	daniel_b February 2020	19	364	yellowv2 June 2020
Junk Miles?	chippie_chappie May 2020	23	1.2K	bobones June 2020
ACL Recovery - Can’t pedal out of the saddle	rieko May 2018	11	2K	ddraver June 2020
Wahoo Tickr Problem	ExigeR January 2015	5	9.9K	mcxfisher June 2020
Big drop in max HR over 2 years 123	davidof May 2020	83	1.2K	iantr June 2020