Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Will clipless be worse for my knee?	Dwhit December 2009	10	1.7K	Dwhit January 2010
ACL Rupture	grinham110 December 2009	3	1.6K	physiosteve January 2010
Calling any knee experts.	Vegeeta January 2010	3	1.1K	leon69 January 2010
Oh god what have I done. I stopped smoking 1234	Nik_B April 2009	111	27.4K	treeman January 2010
wrist pain	nash1 December 2009	7	1.7K	popstar January 2010
Tinitus? write loudly please	bluechair84 January 2010	3	938	bluechair84 January 2010
My happy thread	bramstoker December 2009	10	1.7K	jonnyc2420 January 2010
fractured pelvis	gtchunks December 2009	10	2.1K	gtchunks January 2010
circuit training and beep test	bobpzero January 2010	3	1.3K	bobpzero January 2010
Work Out Tips	Alienman January 2010	1	899	Surf-Matt January 2010
turbo trainer use with a MTB	melglover January 2010	0	484	melglover January 2010
XC racing training tips and ideas ?	weeksy59 January 2010	21	8.5K	weeksy59 January 2010
How to rack up the miles?	FODCADEMON December 2009	7	1.3K	Paulie W January 2010
what the hell happened to me today?????	baccodaddy January 2010	6	1.2K	weeksy59 January 2010
Your max speed ?	Retro4300 October 2009	28	5.4K	switchback18 January 2010
getting better...	badly_dubbed December 2009	10	1.9K	DiaShan January 2010
Broken Ankle	thesoupdragon December 2009	2	1.1K	butcher of bakersfield December 2009
Clif bars???	starsky007 December 2009	1	843	singlespeedexplosif December 2009
Energy drinks?	Dick Scruttock December 2009	8	2K	BigJimmyB December 2009
Crossfit and biking	26 to Life December 2009	0	723	26 to Life December 2009
Training	edward.wigmore October 2009	3	1.8K	ride_whenever December 2009
Pins and needles from saddle???	blaina December 2009	2	1.1K	Paul 8v December 2009
Knee surgery	jimih73 December 2009	3	1.4K	jimih73 December 2009
New pointless stunt	Surf-Matt December 2009	9	1.3K	Splottboy December 2009
Mental training (getting your head right)	bramstoker December 2009	8	1.5K	Jedi December 2009
How important are rest days?	hearndenemma December 2009	16	2.6K	Pokerface December 2009
Electrolyte Pills	Paul 8v December 2009	1	908	Wooliferkins December 2009
General question regarding pressure build up in ears...	The Joe Show November 2009	0	672	The Joe Show November 2009
XC as winter downhill training?	prphilip November 2009	2	1.1K	prphilip November 2009
What's your average speed Trail or XC ?	trouty65 November 2009	9	5.8K	ladybee November 2009