Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
exercising, but can't lose weight, help!	marge602 March 2010	8	1.6K	OwenBird March 2010
Zipvit Recommendations?	JayKingFunk February 2010	12	3.4K	zammmmo March 2010
Spinning vs the real thing	jaybo1973 March 2010	11	2.5K	Splottboy March 2010
training books	stev0 March 2010	2	590	bails_89 March 2010
improving overall fitnees	joshtp March 2010	5	1.2K	weeksy59 March 2010
sciatic nerve pain	Paulkingk March 2010	2	1.1K	tightbarsteward March 2010
Heartt rate and training	RichMTB February 2010	9	1.5K	rhyko7 March 2010
Help - Volunteered for the BHF London to Brighton	Southern Monkey March 2010	1	653	Ransaka March 2010
Clif bars...offer at tescos	harkmeadow February 2010	7	1.8K	cks123 March 2010
pain down the back of my right leg. Help	Paulkingk December 2009	12	2.7K	Dwhit March 2010
Ageing knees	butcher of bakersfield February 2010	4	901	butcher of bakersfield February 2010
HELP........My legs hurt	jamin*d February 2010	11	2.2K	Briggo February 2010
Ditched the Granny and had my best ride.	Ghostgraphics February 2010	7	1.6K	Ghostgraphics February 2010
Should you have rest days from cardio?	Fantastic Mr Fox February 2010	12	2K	Anonymous February 2010
Blazing Saddles	chillibeer February 2010	5	1.2K	chillibeer February 2010
Shin splints	MountainPete January 2010	12	2.3K	amck111 February 2010
Long ride and lack of fitness!	OwenB February 2010	5	1.4K	tlw1 February 2010
Fittness Things to do in the Home	Anonymous January 2010	23	3.9K	tvi_82 February 2010
Fell runners	.blitz February 2010	11	1.2K	Surf-Matt February 2010
First Training plan	chrisish February 2010	2	829	niteryder666 February 2010
Upper Body Strength	MarkDon February 2010	27	3.3K	Surf-Matt February 2010
Heavy cycling and coppery taste	Ransaka February 2010	7	1.5K	Ransaka February 2010
Turbo Trainers	chunkyboy February 2010	8	1.5K	Kai in the Borders February 2010
Six pack? 12	FODCADEMON January 2010	35	4.7K	Gusevoy February 2010
Jelly quads	Ben GT February 2010	1	696	The Northern Monkey February 2010
Max heart rate on HRM - a bit high??	ashleygreen14 December 2009	30	6.3K	N0bodyOfTheGoat February 2010
Elbow Pain and Bar Width	MatUK February 2010	0	581	MatUK February 2010
Help me regain and then surpass my fitness following surgery	gcwebbyuk February 2010	3	1K	gcwebbyuk February 2010
What Watts	sparrowlegs78 February 2010	13	3.2K	sparrowlegs78 February 2010
Falling to bits - any physios?!	Surf-Matt February 2010	25	2.6K	Surf-Matt February 2010