Electrolyte Pills

Paul 8v
Paul 8v Posts: 5,458
edited December 2009 in Health, fitness & training
I've read that these are very good for longer rides to help avoid cramp etc, just wondering if anyone uses them or thinks a few to go in the backpack would be a worthwhile investments. The ones reccomended where made by Hammer
Thanks
Paul

Comments

  • If you've got a decent gloop in your bottles/camel and are properly hydrated it shouldn't be a problem.
    Neil
    Help I'm Being Oppressed