Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Pain above left knee	alexgomy November 2009	3	1.4K	alexgomy November 2009
Pre and Mid Ride Food	domcarr November 2009	3	1.4K	BrianTrousers November 2009
Pre-ride and during-ride food	missmarple November 2009	14	3.6K	alexgomy November 2009
Abstain or not	bramstoker November 2009	1	1.1K	Mc Smiley November 2009
Pins and needles in my hands	javdmbrett November 2009	2	1.2K	irvini November 2009
My after work ride?	Paulkingk October 2009	9	2.2K	javdmbrett November 2009
Sore Fingers??	trackmaxi September 2009	8	2.7K	Harry182 November 2009
Back pain	pauldowner November 2009	6	1.9K	dean85 November 2009
Can't stop eating after a long session!	Richard-Dublin October 2009	10	2.7K	BOYDIE November 2009
Pot Noodle?	Campervan27 November 2009	1	952	BOYDIE November 2009
Good books for xc mtb fitness training	ACDCwmb October 2009	3	1.7K	Craggers November 2009
Winter training. (upper body)	VWsurfbum November 2009	12	2.2K	Surf-Matt November 2009
Doctors or not?	Kiblams October 2009	7	1.9K	.blitz November 2009
cycleing specific gym work	furby October 2009	5	2.1K	Paul 8v November 2009
What kind of riding is best for weight loss?	Barteos October 2009	8	2.2K	mingmong November 2009
Cramping, increasing stamina + strength after long rides	slipalongtrevaskus November 2009	4	1.2K	paggnr November 2009
Diet Help (with a difference...)	El Capitano November 2009	0	618	El Capitano November 2009
knee tendonitis	tptvmbircn September 2009	17	4K	richlong28 November 2009
Ideal weight	Dazzza October 2009	17	2.5K	militiacore November 2009
add your favorite diet/weight loss foods to this list PLEASE	dizzle22 November 2009	4	1.5K	Surf-Matt November 2009
Turbo trainer advice	itsnotaboutthebike October 2009	3	1.6K	dizzle22 November 2009
Chondromalacia aka Runner's Knee	clwydian_rider92 November 2009	6	1.6K	Anonymous November 2009
getting back in the saddle	nagafiend October 2009	0	583	nagafiend October 2009
Comfy running shoes & Hallux Rigidus - any recommendatio	gymkitty October 2009	0	1K	gymkitty October 2009
Half Marathon	MountainPete August 2009	24	6.2K	tubaonwheels October 2009
putting weight on!!	chemicalneil October 2009	9	2K	ride_whenever October 2009
FLU - not just manflu but Oh my god FLU !!!!	Campervan27 October 2009	12	2K	supersonic October 2009
Recovery BaseLayer Experiences	deffler October 2009	4	1.4K	deffler October 2009
recovering from Injury	jadamson October 2009	5	1.3K	jadamson October 2009
Back Pain - Can someone check these angles?	CHollingbery September 2009	6	1.9K	seataltea October 2009