Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Cervical Discectomy part 2	gcwebbyuk January 2010	15	5.1K	garrynolan February 2010
Chest pain..	The Northern Monkey February 2010	1	673	clanton February 2010
Spinning	Paul 8v February 2010	1	672	Paul 8v February 2010
When will I see gains off road?	The Northern Monkey February 2010	2	877	asdfhjkl February 2010
hip pain ?	eamsey31 February 2010	1	537	turpinr February 2010
Why does my back hurt?	sellisnba February 2010	3	1K	trekmtb1081 February 2010
Hernias	sparrowlegs78 February 2010	6	1.3K	sparrowlegs78 February 2010
Spinning Classes or circuit training?	JayKingFunk January 2010	12	7.9K	JayKingFunk February 2010
Training planner or software	big_tex_uk January 2010	3	1.2K	smooref February 2010
Training advise for South Downs Way.	kernowaj January 2010	11	3.6K	bunker22 February 2010
My fapping knee!	The Northern Monkey February 2010	8	1.6K	77ric February 2010
First Ride - Am I trying to do too much?	a900ss January 2010	18	2.1K	Valy January 2010
Heart rate and Fitness question...	jamLCFC January 2010	7	1.4K	jamLCFC January 2010
Newbie looking for enduro training partner	Mr Lebowski January 2010	0	441	Mr Lebowski January 2010
i cannot get my fitness back.any advice?	racefaceec90 January 2010	27	3K	specializedone January 2010
Can anyone advise on knee support please?	grumlethegoat January 2010	8	1.6K	MarkDon January 2010
First 1/2 Marathon help	1mancity2 January 2010	4	1K	1mancity2 January 2010
Going up	impished July 2007	10	4K	EarlofBarnet January 2010
IBS help anyone?	R2 D2 January 2010	23	4.4K	R2 D2 January 2010
University study requires willing participants	cmstock89 January 2010	0	556	cmstock89 January 2010
The mind is willing but my legs are made of jelly	Razer_MTB January 2010	1	739	fletch8928 January 2010
20kg dumbells	Surf-Matt January 2010	19	3.1K	Surf-Matt January 2010
Which recovery drinks/bars?	dav1 September 2009	22	6K	ashw9 January 2010
Moobs	Foll Zofalot January 2010	11	2.7K	chris_sw January 2010
Training after a fairly serious surgery	gcwebbyuk January 2010	0	387	gcwebbyuk January 2010
Back Pain - Bike adjustment?	trekmtb1081 January 2010	1	634	Barrie_G January 2010
Lactic acid..	The Northern Monkey November 2009	13	3.8K	butcher of bakersfield January 2010
The big day	Jamie O January 2010	1	640	butcher of bakersfield January 2010
lacking cardio fitness...please help!	welshkev December 2009	20	3K	rhyko7 January 2010
14 Year Old need Training Help!	Anonymous January 2010	3	839	jonnyc2420 January 2010