Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Coach, or not?... 123	hopper1 February 2010	70	4.4K	jacster February 2010
Are you slow during the winter?	Gav888 February 2010	19	2.1K	redddraggon February 2010
Symptoms of an overly downward pointing saddle ? 12	JimmyK February 2010	57	7.3K	sandbag February 2010
help!	steven7319 February 2010	1	543	stonehouse February 2010
Keep losing weight when I want to be putting it on!	salsajake February 2010	25	2.7K	salsajake February 2010
Sprained ankle and cycling	milese February 2010	4	5.5K	galedhess February 2010
Best bang for the buck shorts circa 40 quid ?	JimmyK February 2010	5	1.2K	Mic_Waka February 2010
Under the 95kg...happy days....	bristolpete February 2010	8	1.2K	Mic_Waka February 2010
Saddle Too Narrow???	steve23 February 2010	6	923	hopper1 February 2010
WKO+ 2.2 Download?	obizzle February 2010	6	1.4K	obizzle February 2010
On average how long is your weekly long ride? 123	Gav888 February 2010	69	5.9K	freehub February 2010
power / time	Team Banana Spokesman February 2010	3	685	Team Banana Spokesman February 2010
Soigneurs	Soigneur February 2010	0	272	Soigneur February 2010
Garmin 705 Odometer	stokepa31 February 2010	7	1.5K	hockinsk February 2010
Rollers - Word of Caution	redjeepǃ February 2010	4	1.2K	redjeepǃ February 2010
cooling down	neeb February 2010	3	571	shockedsoshocked February 2010
What;s your average power output 12	Percy Veere February 2010	40	76.4K	oldwelshman February 2010
Refuelling after excercise 12	G-Wiz February 2010	43	4K	airbusboy February 2010
3 lap challenege and FTP	birdy247 February 2010	3	549	jibberjim February 2010
Training for longer rides	fungus_the_muffin_man February 2010	4	864	bexley5200 February 2010
Time Crunch Intervals Question (HR/Watts)	Ands February 2010	13	1.2K	lochindaal February 2010
Spinning as active recovery	Beer, anyone? February 2010	3	1.3K	jgsi February 2010
Shoulder Pain	steve23 February 2010	4	748	ut_och_cykla February 2010
Rest week?	KillerMetre February 2010	27	3.7K	Damien_KW February 2010
Another fan question	Tom Butcher February 2010	4	829	cougie February 2010
power profiling - what's my speciality?	neeb February 2010	17	2.1K	Bronzie February 2010
Gym training to become a better cyclist? 12	Oshiboi October 2009	39	5.9K	bristolpete February 2010
Gun Hill near Meerbrook – Anyone ridden it??	underthesun February 2010	10	5.9K	freehub February 2010
Timbeeeeeerrrrrrr.	Frank the tank February 2010	5	872	stonehouse February 2010
Your 2009 stats 12	Infamous December 2009	47	4.3K	kettrinboy February 2010