Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
cadence (again)	Team Banana Spokesman February 2010	29	2.5K	red_rum February 2010
Stretching/Flexibility issues.	Bhima February 2010	8	909	ride_whenever February 2010
Re: Tacx Flow Trainer	RonB February 2010	10	3.3K	nmcgann February 2010
Tempo Intervals?	Gav888 February 2010	7	1.7K	amaferanga February 2010
Dodgy knee - advice needed	mcj78 February 2010	8	1K	mcj78 February 2010
Time Trial Training For the Winter	mab_baker February 2010	4	1.5K	karnali February 2010
A maths question...	G-Wiz February 2010	7	1.4K	G-Wiz February 2010
Problem with Cyclogs?	Percy Veere January 2010	8	2K	Mackman February 2010
garmin 605 uploading gpx	bandeja September 2009	9	2.7K	bandeja February 2010
SportTracks or WKO+ 12	GavH November 2009	52	8.9K	doyler78 February 2010
2 x 20 Intervals 12	sampras38 February 2010	57	6.2K	kfinlay February 2010
elevation on maps	gary_triggs February 2010	1	364	Bronzie February 2010
anybody selling a used fizik aliante saddle	JimmyK February 2010	1	451	softlad February 2010
What HRM should I get?	Gav B February 2010	4	776	Garz February 2010
Clif bars, Tesco Offer	harkmeadow February 2010	1	996	Ands February 2010
A curious question	barrybridges February 2010	12	1.3K	johndoran February 2010
WKO+ manual input?	hopper1 February 2010	8	1.4K	chrisw12 February 2010
cyclogs alternative	sloxam February 2010	0	375	sloxam February 2010
Broken Hip	labarum December 2009	11	2.2K	labarum February 2010
easy as you go now........	JimmyK February 2010	20	1.8K	Headhuunter February 2010
Garmin 705 and Course Points with bikeRouteToaster	sampras38 February 2010	10	1.9K	sampras38 February 2010
1st Time Dragon Rider	The Running Man February 2010	28	2.5K	The Running Man February 2010
The lurgy	Cheersbigears February 2010	11	1K	Tom1990 February 2010
Garmin 705 + Powertap + Turbo = Wrong Speed	nickd01 February 2010	11	2.4K	Bronzie February 2010
A great ride today....	bristolpete February 2010	1	379	Bronzie February 2010
feeding for weight loss rides	gbr236 February 2010	10	1.1K	SBezza February 2010
Does AVERAGE SPEED on your computer matter to YOU...? 12	JimmyK January 2010	42	4.2K	Skippy2309 February 2010
Alternatives to dates / apricots / fig rolls ?	JimmyK February 2010	27	2.4K	sandbag February 2010
Lunch time gym routine video	Shavedlegs February 2010	8	1.5K	shockedsoshocked February 2010
Running on empty	Team Banana Spokesman February 2010	14	957	Abdoujaparov February 2010