help!

steven7319
steven7319 Posts: 37
edited February 2010 in Training, fitness and health
went for a ride yesterday, got to about the 25 mile mark and hit a wall.I felt like all the power in my legs had gone.It was a fairly steady ride up to that point,a few hills but nothing major.I had breakfast before i set off so it cant be hunger.I then rode another 5 miles back home with no improvement.Had another ride out this morning and the same thing happend on a hill.all the power just went. anybody got any ideas on why this could be posibly happening? ive rode rides a lot longer before with no probs at all so this is a bit confusing.
Thanks. :(
oh my god not another hill !!!

Comments

  • stonehouse
    stonehouse Posts: 222
    You might have a bit of a virus, I get like that sometimes, no other symptoms. You might be over training, just need to take a break. Or perhaps a lack of sleep. Could just be a slump, it happens to the best...
    www.ciclobyron.com

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