Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Weight impact on Climbing	equinefunk August 2012	22	2.2K	Murr X August 2012
MTB Skills Training - South Coast	spdpug98 August 2012	4	1.7K	spdpug98 August 2012
sore on the inerside of knees	tank121 July 2012	4	649	Tintin rize August 2012
Broken myself..again!	kathg August 2012	2	435	miss notax August 2012
Help with training	Heraa August 2012	4	396	Bigchris August 2012
hr training	rod905 July 2012	3	442	dubcat August 2012
post-workout supplements	deveng August 2012	8	575	Girya August 2012
Sports items lack of evidence. 123	Thewaylander July 2012	68	3K	MagnePange July 2012
Do I overwork myself?	MTB noob July 2012	17	798	YeehaaMcgee July 2012
Holy Crap i'm so unfit!	BikernatS July 2012	7	1.1K	BikernatS July 2012
Base building for endurance - heart rate training	dubcat July 2012	3	595	pilch July 2012
Loose a few pounds, tone up and up my fitness ?	s1mon June 2012	21	2.2K	Mark909 July 2012
Knee Pain - can i do anything to ease it ?	mjw123 July 2012	12	877	Curious Yellow July 2012
Lunch other than McDonalds 12	oodboo July 2012	48	2.5K	Curious Yellow July 2012
Online app for cyclists	PawelM July 2012	0	478	PawelM July 2012
good diets	jakjtb July 2012	3	415	YeehaaMcgee July 2012
Chest impact - pesky roots	Anonymous July 2012	6	3.3K	Stevo_666 July 2012
Stiff Calf	thegodplato July 2012	1	324	angry_bird July 2012
When and What to eat, to replace calories burned ? 12	Anonymous July 2012	31	1.4K	YeehaaMcgee July 2012
Knees and bike set up	ohara227 June 2012	3	449	nicklouse June 2012
how do i get fitness up	dankay123 June 2012	13	1.1K	slowsider June 2012
Diet in the week before a 2 day cycle event	paulmgreen June 2012	2	464	styxd June 2012
broken collar bone advise	jairaj June 2012	2	418	jairaj June 2012
Fractured metacarpal - recovery time	Stevo_666 June 2012	3	437	Stevo_666 June 2012
turbo trainer - need a brake?	dubcat June 2012	5	1.7K	dubcat June 2012
The truth about getting Fat. 123	orienteerstu55 January 2012	78	5K	t.m.h.n.e.t June 2012
Forerunner 210 - Calories Burned accurate for cycling?	dubcat June 2012	5	1.1K	YeehaaMcgee June 2012
Calories burned?	ben1191 June 2012	3	448	YeehaaMcgee June 2012
Tick-borne disease in Europe	saddie June 2012	1	449	blister pus June 2012
Bikefit/back pain	mamiljock June 2012	1	492	madjakmclaferty June 2012