Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Upper body strength training plan	ashleymp777 January 2013	14	1.9K	mrmonkfinger February 2013
Question for the racers out there...	Kerrmit1992 February 2013	10	390	danlikesbikes February 2013
Bryton Rider 50 GPS & Strava	joolsabel February 2013	2	1.3K	joolsabel February 2013
Help needed with sorting Knee pain	Schellpel December 2012	5	1.4K	miss notax February 2013
crohns disease	hainman August 2011	13	3.9K	ednino February 2013
Lung ache	BigColUK November 2012	15	2.1K	bushu February 2013
Safe Weight Loss	OBESE January 2013	12	1.6K	Woodmonkey February 2013
Back pain.	FODCADEMON September 2012	8	1.9K	dsmith682 January 2013
MTB Fitness & DH skill training	Andykerr January 2013	5	735	Andykerr January 2013
Training for this 'Devils Challenge1'	concorde January 2013	5	772	concorde January 2013
Rehabing a tibial plateau fracture with a turbo trainer	clairspencer January 2013	1	775	njee20 January 2013
Winter mtb riding, what benefits for road riding ?	RandG January 2013	4	1.1K	RandG January 2013
Cramp whilst riding and after!	lee170 October 2012	22	2.5K	lee170 December 2012
Gym only training for MTB ride 12	dubcat June 2012	34	2.6K	zznmfc December 2012
Training help required	zznmfc December 2012	3	865	Chunkers1980 December 2012
non union of collar bone	andybrad November 2012	7	4.9K	daviegb December 2012
Cramping finger AGONY!!	Rich_awakening December 2012	3	821	Greer_ December 2012
Knee pain.	Newfish December 2012	5	987	Newfish December 2012
Unable to ride? me too	MDobs June 2012	19	2.3K	Psticks December 2012
Uneven muscle build leading to knee pain	gregwari December 2012	2	1K	gregwari December 2012
Achilles tendons (sore)	lesz42 July 2012	4	1.1K	mrt29er December 2012
Winter Rides	cube101 December 2012	2	1K	.blitz December 2012
Turbo Trainer Help	jonnywhite November 2012	3	1.3K	timkcarey November 2012
Power meter survey	gery03 November 2012	1	684	njee20 November 2012
Web links for training guide required	Anonymous November 2012	3	719	njee20 November 2012
Hamstring Cramp	evo3ben November 2012	1	739	DCR00 November 2012
Food + Drink ideas for a moderate ride	Squinchy September 2012	12	1.4K	paulmgreen November 2012
Help Advice needed I am Down	fridgehq November 2012	1	619	benpinnick November 2012
Which is best; walk or cycle commute	jimh_123 October 2012	10	1.1K	prawny November 2012
Fitness Help	bleasy November 2012	3	602	bleasy November 2012