Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
MapMyRide: How do I change the recorded route for a workout? Is it possible?	bungle73 July 2016	1	577	bungle73 July 2016
To far out of shape?	Eddy32 June 2016	20	4.7K	diy July 2016
right knee pain	actusreus July 2016	2	849	actusreus July 2016
The Official Sufferfest Training App	aaron.thesufferfest June 2016	4	956	sloppyschleckonds June 2016
Some sexual problems after cycling.	dzidektancerz June 2016	1	1.3K	slowmart June 2016
Training drills to improve ability to match accelerations 12	JesseD May 2016	33	3.2K	napoleond June 2016
Hip pain	ytchi June 2016	15	1.4K	turpinr June 2016
How best to use training route	rob39 June 2016	7	1.2K	webboo June 2016
Upper body strength and cycling	haydenm June 2016	19	3.4K	diy June 2016
Standing on pedals when climbing - more or less stress on knees?	freefall_junkie June 2016	4	1.1K	drlodge June 2016
Carbs, fat and protein	slowmart June 2016	23	2.4K	milemuncher1 June 2016
Cycling with type 2 diabetes - what to eat?	sololite June 2016	4	1.9K	sololite June 2016
Dizziness/vertigo?	zefs June 2016	8	1.1K	zefs June 2016
How hard to warm up?	term1te June 2016	15	1.9K	fenix June 2016
Use HR and power? 12	chrisjohnsen May 2016	32	2.7K	Alex_Simmons/RST June 2016
FTP on turbo vs. road	andyeb June 2016	11	3.6K	giropaul June 2016
12 months to get fitter	slowmart June 2016	0	659	slowmart June 2016
8 weeks to train for Ventoux	Cup-o-fish June 2016	13	2.1K	dyrlac June 2016
Calories. Garmin or Strava?	Ibaz June 2016	5	1K	Ibaz June 2016
Adjust FTP for altitude.	shmooster June 2016	3	2.4K	Alex_Simmons/RST June 2016
Neck spasm, rhomboid tightness, and cycling form	cwiehle June 2016	2	707	cwiehle June 2016
Weight Loss Plan	Donie75 June 2016	3	879	singleton June 2016
how can i grow muscle? 12	jim222 May 2016	32	2.3K	Alex99 June 2016
FTP using MPH on Turbo	tommy_tommy January 2010	17	2K	Alex99 June 2016
Advice for new/raw skin	Cochrane653 June 2016	1	626	Moontrane June 2016
Aches and Pains	rob39 June 2016	2	617	kajjal June 2016
Nutrition	GerryM01 June 2016	7	725	Dave_P1 June 2016
Turbo trainer workouts.	Wilby_89 June 2016	3	694	sloppyschleckonds June 2016
Quiet direct drive turbo?	pinches June 2016	6	945	pinches June 2016
Left back Knee Pain	dmax26 June 2016	4	723	webboo June 2016