Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
5 watts/kilo in real terms.......?	neilr4 August 2016	12	2.3K	imposter2.0 August 2016
5 watts/kilo in real terms.......?	neilr4 August 2016	1	841	Alex_Simmons/RST August 2016
Lose 20 lbs	vlaanderen July 2016	21	2K	markhewitt1978 August 2016
Hill climbing training gym exercises - please help 12	Girlonbike999 July 2016	48	2.1K	diy August 2016
Why am I faster on fast days? 12	chrisaonabike July 2016	56	2.9K	craigus89 August 2016
Losing you're neck ?	kingrollo July 2016	17	1.6K	fenix August 2016
Wiggle own brand energy products	rob39 July 2016	7	1.5K	redvision July 2016
Rotator Cuff Pain	louman999 July 2016	4	986	numbernine July 2016
Beginner/Over weight riders, hand numbness.	Eddy32 July 2016	6	1.4K	numbernine July 2016
Split fasted training	53/39alltheway July 2016	6	1.2K	TonyJams July 2016
Knee pain, diagnosed as arthritis of the medial compartment	OwenCB June 2016	6	2.1K	OwenB July 2016
Power meter for weight loss ? 123	bristolpete July 2016	81	3.4K	maryka July 2016
Advise on Late Season Fatigue	krispenhartung July 2016	5	1.3K	cycleclinic July 2016
Heart rate monitor compatibility	chrisparks81 July 2016	3	573	chrisparks81 July 2016
ITBS / LCL pain	chatlow June 2016	2	1.9K	chatlow July 2016
How to feed long rides	rob39 July 2016	8	869	DeVlaeminck July 2016
Power2Max Rotor 3D installation query	Crashs2k February 2014	7	3.8K	devildawg July 2016
Proform TDF Trainer - anyone used one?	bsharp77 July 2016	2	929	supermurph09 July 2016
Energy bars vs Supermarket own brands	rob39 July 2016	6	1.2K	Bo Duke July 2016
How to train for 15%+ hills 1234	jd843 June 2016	94	3.8K	pinno July 2016
Crank arm length solved knee problem	canoas July 2016	12	7.6K	smudgerii July 2016
Time Crunched Training Carmichael Clarification	iFreedom July 2016	6	1.1K	iFreedom July 2016
riding through cramp	ianbar June 2016	7	1.5K	diy July 2016
So what's the current consensus on cross-training?	neeb June 2016	15	1.7K	penski July 2016
DNF becuase of cramp	JesseD May 2016	20	2.8K	BarleyPointer July 2016
Started to feel really cold during Sportive	photonic69 July 2016	7	1.1K	Simon Notley July 2016
Help with time crunched training	bigglosfan July 2016	10	922	bigglosfan July 2016
Calorie burning on a turbo trainer	pottssteve July 2016	7	8.7K	pottssteve July 2016
Smart Turbo help	Cliveyp July 2016	2	609	Cliveyp July 2016
What to do about road rash	shandy123 July 2016	15	1.2K	shandy123 July 2016