Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
sticky back of leg in the knee fold	scott5 June 2016	8	1.6K	bigmonka June 2016
5 Weeks to 100 miler - Training advice	kingrollo June 2016	5	640	kingrollo June 2016
strava fitness and fatigue and form readings	rouleur23 May 2016	19	11.1K	maryka June 2016
Former elite athlete turned smoker back to elite athlete	Watt the hell? June 2016	7	1.7K	vpnikolov June 2016
Recovery & Peaking Advice for 2 Big Weekends	cgfw201 June 2016	1	328	webboo June 2016
Protein drink for fasted rides	andyeb June 2016	11	1.8K	andyeb June 2016
Pain months after 'The Snip'	option_click May 2016	9	1.7K	fossyant June 2016
Knee/lower quad pain	NRS_Comp1 May 2016	3	991	NRS_Comp1 June 2016
New to training	St50vec May 2016	3	693	Alex_Simmons/RST June 2016
Hillwalking	bompington May 2016	15	1.2K	tangled_metal June 2016
Haute Route training & racing	pedalbasher June 2016	3	571	pedalbasher June 2016
100 mile training plan	rob39 March 2016	14	4.4K	philbar72 June 2016
out side of sole cramp	rob39 June 2016	1	413	kingrollo June 2016
Horrible knee pain! Please help 12	cyclingkate May 2016	36	2.6K	styxd May 2016
Elite Muin Smart B+ fe-c enabled ?	saab2k May 2016	0	496	saab2k May 2016
Buying bike to increase fitness level	PbikerN May 2016	1	575	imposter2.0 May 2016
any advice on my training.	Wilby_89 May 2016	11	1.1K	singleton May 2016
Quads doing all the work!	Pouts May 2016	9	1.1K	singleton May 2016
cycling after achillies surgery 12	amitchell36 March 2016	37	9.1K	gratziani May 2016
Lots of Cycling and Little Weight Loss 12...56	TimmyVee April 2016	161	9.3K	Sleeper Service May 2016
Training for 3 tough days	steoroc April 2016	5	1.4K	steoroc May 2016
Smart trainer and Zwift	Wilby_89 May 2016	1	533	markhewitt1978 May 2016
Sweetspot- how long how hard?	Bozabyka May 2016	4	1.4K	AK_jnr May 2016
Elite Muin direct drive turbo	webboo April 2016	3	1K	sebbyp May 2016
Getting punted at races as training? kermesses in belgium	sven_jto March 2016	13	3.4K	Dodger747 May 2016
Using Trainerroad - Technical elements, how to connect etc	daniel_b May 2016	11	998	daniel_b May 2016
Right Knee Pain	Rollett May 2016	8	968	AllezAllezAllez May 2016
Ventoux in Three Weeks	dyrlac April 2016	21	2.5K	kawaspresso May 2016
Reprocessing Garmin 705 data for more accurate Calories	wolfsbane2k May 2016	0	442	wolfsbane2k May 2016
Estimating ventilatory threshold	james22b2 May 2016	10	992	Alex_Simmons/RST May 2016