Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Significant Leg Length Difference	meanredspider August 2016	16	1.9K	meanredspider October 2016
Pain behind the knee	figbat August 2016	6	1.8K	figbat October 2016
Any Foam Rollers On Here?	onionmk September 2016	7	1.5K	thejames October 2016
Lower back pain - a simple cure?!!	bsharp77 May 2016	18	4.6K	thejames October 2016
Sore Knees	timboellis September 2016	2	1.4K	thejames October 2016
At a loss with shin splints! help	tamlad May 2015	17	6.2K	thejames October 2016
Compact or semi compact	slowmart October 2016	12	1.2K	joe2008 October 2016
Can't get my HR high enough 12	tenohfive September 2016	55	2.8K	bobmcstuff October 2016
fluid on the knee and cycling	phelim21 October 2016	0	493	phelim21 October 2016
Turbo trainer	pe1ter October 2016	4	737	ifanthecat October 2016
Training to stop me getting dropped!	ds731 September 2016	21	2.4K	ds731 October 2016
Bike Fit - worth the money????	Rb5_turbo August 2016	25	6.7K	BlueNGT October 2016
Novice Club ten TT Training	Bozabyka September 2016	16	1.1K	andcp October 2016
Finding the balance	58585 September 2016	9	850	Alex_Simmons/RST September 2016
Friday wind down...	jgsi September 2016	3	455	sloppyschleckonds September 2016
Electrolytes in bottles + Protein Powders etc	Dizeee September 2016	29	1.6K	LanterneRouge010 September 2016
Pre-Ride Breakfast for Funky Stomachs? 12	DannyDraws September 2016	57	1.9K	kingrollo September 2016
6month Expected gains	Bozabyka September 2016	15	1.6K	bigglosfan September 2016
AC joint fracture (collarbone) - anyone had one?	Mattcee September 2016	12	1.2K	imposter2.0 September 2016
VAM, weight, power 123	ugo.santalucia August 2016	70	4.9K	itboffin September 2016
Strength exercises and weights machines	mattsccm September 2016	6	1.6K	LiamW September 2016
Training plan 12	thebikeboy16 September 2016	33	2K	fenix September 2016
Looking for power meter usage tips	CleeRider September 2016	22	2.2K	okgo September 2016
TCTP FTP Timing and new Cycle	iFreedom September 2016	3	971	john1967 September 2016
HIIT Training	rob39 September 2016	4	1.5K	fenix September 2016
Recovery after 7-day stage race	pedalbasher August 2016	4	1.5K	Coach53Seats September 2016
Changed crankset, now experiencing knee pain	roubaixtom September 2016	6	968	fat daddy September 2016
Garmin geeks info please?	koreanbaz September 2016	8	1.2K	Silly Old Hector September 2016
Strava - Fitness & Freshness Chart	m14eyd July 2015	12	6K	Nellyspania September 2016
Rib injury/stitch	haydenm September 2016	0	659	haydenm September 2016