Aches and Pains

rob39
rob39 Posts: 479
edited June 2016 in Training, fitness and health
How come one day you get discomfort in your lower back but everything else appears fine the next ride your backside gives you jip but your back is good and the next you get numbness in your hands, whats happening?? Rides increasing steadily up to 40 miles now with a 50 this weekend

Comments

  • Tom Dean
    Tom Dean Posts: 1,723
    Normal :)
  • kajjal
    kajjal Posts: 3,380
    It takes the body takes a few rides to adapt but also longer rides show up any injuries or bike setup issues.

Categories