Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
So tired afterwards, from mid to longer range rides??	looseleftie March 2016	13	2K	jgsi May 2016
Does a newbie training for a century require a HRM?	Thigh_burn May 2016	14	869	stueys May 2016
Intervals without turbo	Bozabyka May 2016	8	964	markhewitt1978 May 2016
Training on limited time	chrisjohnsen May 2016	9	1K	Nick Kanwetz May 2016
Chesty cough and training	Cup-o-fish May 2016	2	896	davidof May 2016
Topping up	bearwi11z May 2016	4	770	bearwi11z May 2016
Garmin Heart Rate Zones - Syncing	jlloyd May 2016	3	698	jlloyd May 2016
Buy a road bike or not?	yiannism May 2016	1	746	kajjal May 2016
Stopping midway up a climb, Gearing, technique, or fitness? 12	852Kompol May 2016	41	2.5K	philbar72 May 2016
Help pacing a Gran Fondo with Power	salsamuffin204 May 2016	9	2.6K	supermurph09 May 2016
Indoor training - Quietest option?	C2gd169 May 2016	5	1.2K	markhewitt1978 May 2016
David Millar 'The System' with A1 coaching	The secret rider April 2016	10	2.7K	ck101 May 2016
104 MILE TRAINING PLAN	rob39 May 2016	2	870	napoleond May 2016
Time Crunched - Experienced Century.	The secret rider May 2016	15	1.8K	cookeeemonster May 2016
Which App To Use With Wattbike	silverbugle April 2016	3	7.7K	ravenvrider May 2016
When and how to taper	salsamuffin204 May 2016	7	1.6K	Dodger747 May 2016
which turbo trainer?	Coppi me April 2016	11	1.5K	StillGoing May 2016
Power, training and advice please	graemevet April 2016	12	1.5K	poynedexter May 2016
Limiting factors	stonechat April 2016	7	1.3K	imposter2.0 April 2016
Climbing technique for the ageing cyclist 12	keithc440 March 2016	41	4.2K	stonechat April 2016
Maurienne Valley 11/12 June - buddy/accommodation suggestions	jon_andrew April 2016	2	687	jon_andrew April 2016
Giving fasted training another go	andyeb April 2016	25	3K	napoleond April 2016
Over reaching pain - how long ?	bristolpete April 2016	2	945	bristolpete April 2016
Golden Cheetah v3.3	markwb79 April 2016	3	940	jgsi April 2016
Haute Route training plan (turbo)	pedalbasher April 2016	19	3.4K	wavefront April 2016
sciatica	radiation man April 2016	1	714	imposter2.0 April 2016
Garmin 520 Virtual partner screen - Cadence display	RobinB2 April 2016	5	1.2K	imposter2.0 April 2016
P90X diet advice	bartman100 April 2016	2	743	Mantas April 2016
Watts Not Translating To Speed 12	spredy April 2016	49	4.3K	Alex_Simmons/RST April 2016
watch/heart monitor.	smep April 2016	1	675	grenw April 2016