Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
feeling faint	dai rees December 2008	7	948	missmarple December 2008
Long time out	gixxerboss December 2008	4	742	gixxerboss December 2008
Crank Length Causing Problems??	Papa Smurf December 2008	4	828	Papa Smurf December 2008
Can you get addicted to energy drinks?	andyturner28 December 2008	8	1.2K	andyturner28 December 2008
Neck issues	thehairs1970 November 2008	5	823	gcwebbyuk December 2008
Hernia recovery time	pemsey November 2008	3	2.2K	saltyman December 2008
Spinning Classes	sparrowlegs78 October 2008	11	1.6K	pinerellopaul December 2008
Maximum Heart Rate	P0IS0N0AK October 2008	14	2.4K	supersonic December 2008
what's considered heavy for a rider?	Ridg November 2008	15	1.6K	lvquestpaddler December 2008
Turbo training with an MTB	rob13 July 2008	23	5.1K	lvquestpaddler December 2008
Is this good ?	xcmtbkingy December 2008	3	745	xcmtbkingy December 2008
bah when do you know you are getting "fit"?	lesz42 December 2008	6	1K	Finbar Saunders December 2008
Weights for MTB?	TheKrikkitWars December 2008	1	553	Surf-Matt December 2008
Your BMI	willy b October 2008	19	1.9K	Surf-Matt December 2008
Am i riding enough to see fitness gains?	The Northern Monkey November 2008	8	1.3K	The Northern Monkey December 2008
Fitness, or lack of it.	P0IS0N0AK October 2008	4	984	!!NICK!! December 2008
Really dehydrated :(	The Northern Monkey November 2008	15	1.1K	Dr_Death December 2008
I just quit smoking.	1340jas November 2008	12	882	1340jas November 2008
1 week before big race	sham jb November 2008	1	395	supersonic November 2008
Nasty Bug - Out of action....	robbiemagic November 2008	2	429	KB8 November 2008
lower back pain.........help !!!!	LoUiS1985 November 2008	2	623	LoUiS1985 November 2008
knuckle pain	nj2333 November 2008	3	1.1K	Where are my stabilisers? November 2008
Riding Posture Advice	JayKingFunk November 2008	1	501	Surf-Matt November 2008
Snack Foods	nickbrown_500 November 2008	2	451	Secla November 2008
Alcohol and lunches	owen_MTB November 2008	17	1.5K	zeroseven November 2008
@rse grapes	Phippsy June 2008	17	3.1K	counterculture November 2008
well that's never happened before, off to hospital.	dunker September 2008	13	1.9K	zeroseven November 2008
Back pain advice	shaven1 October 2008	12	1.6K	nmarchini November 2008
Training and Shift work - any experience	nmarchini October 2008	8	1.5K	Dizzy the Egg November 2008
pain in hands and wrists!!!!!	ADJD October 2008	5	1K	ADJD October 2008