Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Alternatives to jelly babies	Georgeb August 2008	17	2.1K	supersonic August 2008
Drink for endurance ride	Benji77 August 2008	1	747	supersonic August 2008
Using my MTB for work, ideal settings?	apoc_reg July 2008	8	1.6K	toasty August 2008
Trail running - anyone?	Surf-Matt July 2008	23	3.7K	Surf-Matt August 2008
Agonising Cramps	888trojan888 July 2008	1	778	rossgalway August 2008
Dropped Foot	steve_1981 July 2008	2	713	steve_1981 August 2008
SPD & Foot Trouble	BobbyTrigger July 2008	13	1.6K	shefbiker August 2008
Please Help	Bluey VIII July 2008	5	1.1K	Dr_Death August 2008
Painless Bruise	Jaba666 August 2008	2	2.3K	Dr_Death August 2008
Recovery Tips	Bromski July 2008	4	1.2K	lost-time August 2008
hand cramp/pump	Jimbob_no5 July 2008	4	889	ride_whenever July 2008
General bike setup to stop aches and pains	gman66 July 2008	3	883	gman66 July 2008
Feeling despondant after the event.	J_Anderson July 2008	8	1.2K	irony July 2008
Getting back into it - a few questions...	gcwebbyuk July 2008	1	570	lost-time July 2008
Nokia sports tracker as a training aid	NYK July 2008	20	3.5K	alfablue July 2008
Which drink is best for recovery / energy on rides	andy83 July 2008	20	3.4K	woody-som July 2008
South downs way 100 miler training program ?	trouty July 2008	4	1.7K	Amos July 2008
Ruptured Achilles	OrangePro July 2008	6	4.3K	mcbazza July 2008
today i rode 28 miles, but	lesz42 July 2008	2	1.2K	pete236 July 2008
hand pain	bjorno July 2008	5	1.3K	cee July 2008
Do I need rest days?	stratcat June 2008	19	3.4K	trouty July 2008
Scales stuck at 15st 6lb 12 Closed	wilderbeest June 2008	42	6.1K	Anonymous July 2008
Hernia - strain?	MattRhino July 2008	2	1K	320DMsport July 2008
Yet another knee issue - pain in back of knee	100% July 2008	3	920	Surf-Matt July 2008
spd/knee	The good doctor July 2008	2	757	Kiwi Kranker July 2008
15 stone 3 lbs 12	colsa June 2008	41	7.2K	Harveytile July 2008
Jarred my thumb - lump on wrist ??	*Pez* July 2008	5	3.8K	Dr_Death July 2008
New to racing, need preperation!	trail jacker July 2008	1	757	Julia Revitt July 2008
Full suss v hardtail, which one for using with a bad back?	Darra8 July 2008	7	1.7K	NikB July 2008
Energy Substance	maddmatt July 2008	2	896	Surf-Matt July 2008