Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Jelly?	ADJD October 2008	6	1K	Secla October 2008
Stiches	off-one October 2008	4	806	supersonic October 2008
Hills ... getting up them!	Megatron-UK June 2008	20	4.4K	Thermo1 October 2008
Spinning.....Turbo Training	Gothmeister October 2008	1	1.6K	Dan67 October 2008
recommend a training program?	eastie October 2008	0	483	eastie October 2008
160 miles on a packet of digestives and two lollies !	seataltea October 2008	4	959	SuperSimon12 October 2008
Overheating	manxshred October 2008	4	818	chuckcork October 2008
Any good books to read for training with a HRM?	ACDCwmb October 2008	8	1K	adrianb1066 October 2008
Back injury and general fitness	bobmouse October 2008	0	388	bobmouse October 2008
crippled with knee pain and unable to ride :(	Mogsy23 October 2008	7	1K	ACDCwmb October 2008
How to buid stamina?	hitchen92 October 2008	6	1.4K	gs3 October 2008
Trail foods for coeliac sufferers (ie, no wheat or oats)	Northwind October 2008	7	960	medicineman October 2008
Heart Rates and Calcium Blockers	Gothmeister October 2008	3	1K	medicineman October 2008
Coach in Essex	rikk October 2008	6	779	rikk October 2008
Is my watch bust or is my fitness that good	andy83 October 2008	4	743	andy83 October 2008
Colds	sparrowlegs78 July 2008	19	3.1K	andyonwight October 2008
back ache	starsky007 October 2008	7	997	bazbaby3 October 2008
Nutritional value of rice????	Tranced October 2008	6	933	KB8 October 2008
Downhill Pains	David Lund October 2008	6	896	nmarchini October 2008
Foot injury	-liam- September 2008	3	800	Braking Sucks October 2008
Recovery Food	02walkerj September 2008	5	1.4K	nmarchini October 2008
Skins	steve_1981 October 2008	11	1.1K	steve_1981 October 2008
Sore Knees	dbrent September 2008	13	2.4K	Surf-Matt October 2008
Headache	13ADL1X September 2008	4	814	13ADL1X October 2008
My Weight Is Falling...	johnnyrotten July 2008	9	2.1K	Tara911 October 2008
Jelly Babies, how many + how often?	NYK July 2008	19	17.2K	singlespeedexplosif October 2008
clipless foot pain	anneenmarg September 2008	3	739	anneenmarg October 2008
ITCHY GROIN.....Yeah Don't Laugh!!!	drumsmasher September 2008	14	8.4K	Edwinsprint October 2008
Halfords Heart Rate Monitor	Gothmeister October 2008	2	596	Bikerbaboon October 2008
More leg muscle...	hitchen92 October 2008	4	998	KB8 October 2008