Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Flu vaccination	term1te October 2016	9	1.7K	term1te November 2016
Knee (Runner's Knee....maybe?)	cgfw201 November 2016	4	1.1K	cgfw201 November 2016
Big Ride Next September Prep ?	kingrollo November 2016	26	1.6K	Tom Dean November 2016
Chest Infections	kingrollo November 2016	10	1.1K	finlayson99 November 2016
Fixed gear winter training	juststartinout October 2015	23	4.6K	fenix November 2016
Gran Fondo Training Plan	rob39 November 2016	0	920	rob39 November 2016
Are bulk powders and portien shakes good for your health? 123	thejames October 2016	87	5K	charlie_potatoes November 2016
Riding on days off	Elfed October 2016	20	1.6K	cycleclinic November 2016
Arthritis and cycling	phelim21 October 2016	21	3.3K	pmannion9 November 2016
Help - I've been really struggling, this winter.	PostieJohn January 2016	13	2.4K	Alex99 November 2016
Trixter Exercise X-1000 Indoor Cycling Bike - Any knowledge /experience	bhill22 November 2016	6	4.7K	fenix November 2016
DIY sports drink	rob39 May 2016	20	3.9K	redjeepǃ November 2016
Cramp after cafe stop	MartinGT October 2016	18	1.2K	Thigh_burn November 2016
Resistance training to supplement Cycling: Poll 1234	pinno July 2016	108	6.8K	reacher October 2016
back massage	diy October 2016	0	471	diy October 2016
Q Rings	stueys October 2016	12	1.1K	Alex_Simmons/RST October 2016
BG Footbeds for Flat Feet	Simmo72 July 2012	21	5.5K	waterford123 October 2016
Chest infection and Asthma	sgbman October 2016	13	1.8K	sgbman October 2016
Are Zwift races effective training?	CptKernow October 2016	11	3.9K	jgsi October 2016
Coccyx (tailbone) pain - help!	Miss Pootle August 2012	10	32.6K	mugensi October 2016
Calorie Loss Flat/Hilly 12	mr_eddy August 2016	41	3.9K	fenix October 2016
I never get on with HRM'S	kingrollo October 2016	22	1.4K	OnTheRopes October 2016
Golden cheetah and stress chart	cycleclinic October 2016	1	1.8K	delv4 October 2016
Patellar Tendonitis	blatchcorn July 2016	11	3.2K	Dodger747 October 2016
Training Max HR	cgfw201 October 2016	10	1.3K	svetty October 2016
Blood test advice	DeVlaeminck October 2016	14	1.7K	DeVlaeminck October 2016
training for a 40k tt	turbo1191 September 2016	13	1.4K	turbo1191 October 2016
Did Strava estimate my FTP?	neeb October 2016	12	5K	Alex_Simmons/RST October 2016
Hydrating !	kingrollo October 2016	8	856	dannbodge October 2016
Intervals: Mixed or set training blocks	chrisjohnsen October 2016	1	845	Alex_Simmons/RST October 2016