Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
The best sports science test I have ever seen	bahzob January 2015	2	423	bahzob January 2015
FTP testing - Hunter Allen 20 mins vs one hour test 12	topcattim January 2014	43	6.6K	polyx January 2015
Cycling twice a week, how useful?	class5700 January 2015	26	9.1K	class5700 January 2015
MP3 Spinning Intervals	kmcd21 January 2015	2	269	diy January 2015
Wotton & Whitedown	mcvw January 2015	7	309	ugo.santalucia January 2015
Passive smoking and turbo training - should I be concerned?	mpatts December 2014	12	869	mpatts January 2015
Problem uploading data from powertap 2.4	mr.b-campag January 2015	0	95	mr.b-campag January 2015
Riding with a slipped disc	y33stu December 2014	13	10.4K	y33stu December 2014
Garmin Connect: Anyone else having this issue?	DKay December 2014	3	323	DKay December 2014
Tom Danielson's Core Advantage	CleeRider December 2014	2	610	DavidJB December 2014
Heart rate monitor compatability	mark_foden December 2014	1	188	rafregt1 December 2014
Turbo Trainers and resistance	Kryton57 December 2014	8	2.1K	Kryton57 December 2014
Low Tech mileage recording 2015	Trondi December 2014	20	893	Trondi December 2014
Newbie planning a few long runs next year	timboellis December 2014	5	405	diy December 2014
Commuting or training	gbr236 December 2014	7	920	daxplusplus December 2014
Help with a sports fuel survey? (Win a £50 Wiggle voucher)	MWhiteley December 2014	4	416	diy December 2014
Avoiding sickness and what am I doing wrong	neuk01642 December 2014	30	1.3K	jimwalsh December 2014
one leg shorter then the other ... help	Scrag December 2014	4	473	ollie51 December 2014
Getting race fit without a bike!!!	JesseD December 2014	18	845	diy December 2014
Online turbo training racing - beta testers wanted	birdy247 October 2014	30	3.2K	alphacharlie December 2014
Weights in backpack ?	mr_eddy December 2014	26	3.1K	mangetout_rodney December 2014
Pro Cyclist Year - Good example	bahzob December 2014	0	390	bahzob December 2014
Training for multi-day event	nammynake December 2014	14	1.1K	nammynake December 2014
Turbo Training Videos	gcwebbyuk December 2014	21	1.3K	diy December 2014
Forearms on tops and hip flexibility...	dilatory December 2014	1	345	diy December 2014
FTP with Garmin 510	aiwa_yamaha December 2014	11	1.5K	aiwa_yamaha December 2014
Compatible Heart Rate Monitor for Cateye	Biomech December 2014	5	5.4K	Biomech December 2014
Turbo training	sbbefc December 2014	6	757	sbbefc December 2014
What is your hardest ever workout?	Dippydog3 December 2014	15	852	FatTed December 2014
Zone 2 Training 12	daxplusplus December 2014	38	6.3K	meanredspider December 2014