Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
iPhone 4 Compatible HRM	symo January 2015	2	285	symo January 2015
Athlete Lab Cannon St - any experience?	FransJacques September 2014	7	1.5K	grahamcp January 2015
Horizon Diet Special	bahzob January 2015	7	756	keef66 January 2015
Turbo training - Speed or resistance?	funkyg January 2015	5	629	bahzob January 2015
Turbo trainer advice	suddaby22 January 2015	4	443	BrandonA January 2015
TSS scores without Power Meter??	ryvickers January 2015	4	1.6K	Dave_P1 January 2015
FTP, wkg and CP calculation	janesy January 2015	6	1.1K	janesy January 2015
Return to fitness, return to riding after crash	Anonymous January 2015	13	897	diy January 2015
New to Road - twisted peddling	tuxpoo January 2015	9	620	styxd January 2015
Minor operation in 3 weeks. Training advice?	CptKernow January 2015	3	237	iron_duke January 2015
That satisfying moment when....	ajkerr73 January 2015	5	661	gubber12345 January 2015
Turbo Trainer Fan Advice 12	a_t_pickering January 2012	36	14K	markhewitt1978 January 2015
Tabata power levels	Finesilver24 January 2015	11	1.5K	xavierdisley January 2015
From 0-2ookm help.	bernard0368 January 2015	16	1.1K	bernard0368 January 2015
Turbo trainers and Strava 12	Rhod81 October 2014	38	8.9K	mugensi January 2015
Virtual Turbo Training	chrisdempsey January 2015	0	280	chrisdempsey January 2015
vo2 testing	poynedexter January 2015	19	1.5K	xavierdisley January 2015
Intermittent Protocols / 15/15 30/20 etc....	ThorstenHH January 2015	0	143	ThorstenHH January 2015
Strop teen daughter	slowmart January 2015	12	1.5K	CptKernow January 2015
My Bog-Basic Intervals Session - A question	ajkerr73 January 2015	14	689	imposter2.0 January 2015
Interesting article on sports nutrition..	imposter2.0 January 2015	8	722	colinsmith123 January 2015
Elite Turbo Muin problem, is this normal? HELP	sparklehedgehog January 2015	4	4K	sparklehedgehog January 2015
TT average cadence goal 12	blown04svt December 2014	55	3.4K	Stalin January 2015
Joe Friel's endurance HR zone	raymond82 January 2015	12	2.5K	raymond82 January 2015
Improving flexibility - any success stories?	tazmon December 2014	21	1.1K	diy January 2015
Early Morning Training	stringybob November 2014	14	1.3K	markhewitt1978 January 2015
Weight lifting?	Moominman2 December 2014	21	1.2K	tangled_metal January 2015
Wahoo Kickr-Anyone got one?	cdc02254 November 2014	16	1.9K	cal_stewart January 2015
When are the glutes used?	Gav888 January 2015	18	1.5K	diy January 2015
BLOG: Time Crunched Training Programme (FINISHED) 12	supermurph09 October 2014	48	4.3K	supermurph09 January 2015