Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
What's Better: six or two threes?	Wormishere1 May 2014	17	1.1K	bahzob November 2014
Easier turbo - focus cadence	bahzob November 2014	2	320	twotyred November 2014
Wrist based HRM...	Mikey23 November 2014	16	697	tangled_metal November 2014
Resting heart rate recovery after long (3h+) ride?	bflk November 2014	6	533	bflk November 2014
Building up legs.	irezumi November 2014	14	1.2K	mmacavity November 2014
what increase can I expect in my ftp over winter 123 Closed	janesy November 2014	69	14K	bahzob November 2014
anybody using bkool pro	paodin October 2014	1	567	gbrownzen November 2014
ditching Q rings	cswitch November 2014	1	311	themogulman November 2014
Pain under knee cap, post ride. Patellar tracking?	foggybike August 2014	20	1.8K	tangled_metal November 2014
Strava Fitness	FatTed November 2014	5	606	FatTed November 2014
Powerplates	diy November 2014	3	227	frisbee November 2014
Software for Turbo Training?	stoobydale October 2014	9	1.2K	venster November 2014
Wattbike Advice	pechacheli November 2014	4	1.1K	diy November 2014
can you push harder around bends ?	Elijah2010 November 2014	9	561	sloppyschleckonds November 2014
Struggled with "The Struggle"	LeighM November 2014	23	1.1K	homers_double November 2014
Hard Core (handy for travellers/audax) 12	bahzob November 2013	51	4.5K	barry_kellett99 November 2014
Something just went *ping* in my outer upper thigh / hip...	KnightOfTheLongTights November 2014	1	512	colinsmith123 November 2014
Apps/software/videos that link to rollers??	Max P November 2014	3	155	dinyull November 2014
Sub 7 Hour Sportive Advice Please...	The Kellyboy November 2014	17	901	meanredspider November 2014
Antibiotics - How do they affect?	sophidog November 2014	14	481	kajjal November 2014
Wiggle nutrition	jimmythecuckoo October 2014	14	1K	CPEX November 2014
Pain Down Arms and Chests on a Hill Climb / All out Effort	Nobby Nic November 2014	7	523	CPEX November 2014
Trainer advice (also CycleOps virtual trainer advice)	greencode November 2014	5	413	greencode November 2014
Tacx Satori	dave35 November 2009	12	3.2K	epirb November 2014
Foam rolling/stretching - best for cyclists?	fudgey November 2014	7	810	fudgey November 2014
Training Plan for Etape 2015	Heesh123 November 2014	22	3K	meanredspider November 2014
Garmin heart monitor not working.	hazzy87 November 2014	1	213	jgsi November 2014
Training question	chemicalviking November 2014	8	349	chemicalviking November 2014
Bike Fitting	pottssteve August 2014	5	513	Mikenoma November 2014
Removing speed/distance on turbo	iPete October 2014	15	519	iPete November 2014