Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Hill climb training - any tips?	skinnypunter January 2010	23	4.8K	skinnypunter January 2010
Training for Century Ride?	copperthorpe January 2010	14	982	SBezza January 2010
HELP !!! Bike set up & tweaking positions ?	Mr*Paul January 2010	15	1.1K	Mr*Paul January 2010
TSS 123	Edwin January 2010	81	5.2K	doyler78 January 2010
Irregular heart beat affecting performance?	cheers drive January 2010	19	6.2K	Headhuunter January 2010
sweet spot training without the numbers	Team Banana Spokesman November 2009	22	4.1K	bahzob January 2010
Turbo trainers	Brindy January 2010	1	468	Bronzie January 2010
Complete noob to using a turbo trainer	heathy_76 January 2010	4	666	heathy_76 January 2010
Life fitness gymbike	Anonymous January 2010	1	431	hopper1 January 2010
Cycleops PT300 - Info required	Velke January 2010	6	1.8K	Bronzie January 2010
Rollers question	DaveyL January 2010	2	583	DaveyL January 2010
DIY energy bar - recipes anyone? 12	AndyRubio December 2009	31	4.8K	sampras38 January 2010
New Year Resolution	jackprw1 January 2010	2	551	Percy Veere January 2010
London to Paris - Advice	Mott34 January 2010	4	600	skinnypunter January 2010
Richmond Park	fidbod January 2010	4	732	cjcp January 2010
Intensity - When to up it?	surferbod January 2010	20	2K	satan80 January 2010
Rollers	jeff.hobby January 2010	12	1.3K	flanners1 January 2010
Food - what to eat in evening	zoozoo January 2010	9	1.7K	Headhuunter January 2010
Tacx T1940 Fortius I-Magic VR Trainer	Crankmeister January 2010	15	5.9K	Percy Vera January 2010
Body Weight Training 123	Elushion January 2010	71	5.6K	asdfhjkl January 2010
Training playlist	Jonny_road January 2010	21	2K	Abdoujaparov January 2010
Heart Rate Training Zones	birdy247 January 2010	3	1K	Alex_Simmons/RST January 2010
Excercise bikes!....	hopper1 January 2010	0	289	hopper1 January 2010
Turbo queries???	dieselgeezer January 2010	3	569	neeb January 2010
New Computer, new determination.	Matty1235 January 2010	1	303	hopper1 January 2010
The BBC helps me train more!	TheHelpfulDevil January 2010	7	1K	Bhima January 2010
2x20mins session	bigricky January 2010	18	1.6K	chrisw12 January 2010
Edge 705 and Turbo trainer	TheHelpfulDevil January 2010	5	902	sampras38 January 2010
snow 12	bigricky January 2010	31	2.7K	Bronzie January 2010
So......these skinny 10 stone climbers ? 123	JimmyK January 2010	82	10K	Roscobob January 2010