Health, fitness & training

Get fit for riding

Discussion List

Discussion	Started By	Replies	Views	Most Recent
stiff, VERY stiff leg	woodnut May 2010	6	2K	woodnut May 2010
training for a 47mile challenge	chrisski April 2010	7	2.5K	Stuntman May 2010
12 hour XC race - Nutrition advice required	llamafarmer May 2010	6	2.3K	El Capitano May 2010
Foot Tendonitis	leeshields May 2010	1	813	robertpb May 2010
Now at my target weight: What next / how to stop?!	Broonster April 2010	7	2.2K	Broonster May 2010
Discomfort in the back of my Lt knee	Frodo1095 May 2010	0	681	Frodo1095 May 2010
best method to clean out water bottles	speshyalex May 2010	6	1.6K	Dazzza May 2010
New to biking after discectomy	jonty142 May 2010	1	1.1K	The Northern Monkey May 2010
Bruised ribs, ouch. Am I a wimp?	tubaonwheels April 2010	19	16.2K	Anonymous May 2010
Watery Eyes	spannerchucker April 2010	8	2.4K	Giant Killer May 2010
Supplements and recovery drinks	UK2004 May 2010	1	1.7K	supersonic May 2010
Advice on Nutrition	rockriderwi April 2010	3	1.5K	Rapha May 2010
Bizarre stiff knees problem! Help!!	JayKingFunk May 2010	2	1K	JayKingFunk May 2010
To many naughty snacks	13ADL1X April 2010	9	2.4K	Jason Kitchen May 2010
Mountain Mayhem - Training plan for a Uni student	zstaines March 2010	13	2.3K	joff69 April 2010
Training for 60 ish miler (onroad)	Iwingstein April 2010	1	998	tubaonwheels April 2010
Right knee!	EarlofBarnet April 2010	6	1.9K	EarlofBarnet April 2010
Asthma	DB100 February 2010	21	5.3K	carbonfiend April 2010
Double pelvic fracture - recovery timeframes?	Pretre April 2010	0	827	Pretre April 2010
Contact lenses online	-liam- April 2010	3	1.6K	grado April 2010
Knee supports	.blitz April 2010	0	777	.blitz April 2010
Recovering from a dislocated kneecap	asquithea September 2009	13	26.6K	badnewz April 2010
Mountain bike training	churchygti April 2010	12	3.1K	SummerMS April 2010
saddle position hamstrings	mancjon April 2010	2	1.5K	physiosteve April 2010
14stone 23year old. Help 12	churchygti March 2010	43	7.1K	RockingDad April 2010
tight hamstring	john74 April 2010	2	1.4K	anton1r April 2010
Such a thing as too much weight training?	Alienman March 2010	19	3.6K	OwenBird April 2010
Garmin Forerunner 305	V5ade April 2010	3	1.6K	V5ade April 2010
Ill health	BootyDo April 2010	2	828	BootyDo April 2010
Beat my boss	Newton1981 March 2010	14	3.1K	kieronymous April 2010