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Cramping finger AGONY!!

Rich_awakeningRich_awakening Posts: 56
edited December 2012 in Health, fitness & training
Right guys this is starting to get irritating I am having really bad cramping pain in my fingers. Generally downhill and over rocky ground. But after some short sections I am unable to move my fingers and when I move them with my other hand it is incredibly painful. Any suggestions to sort out some exercises or devices to stop it happening because at the moment it is killing my rides :-(


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