Training help required

zznmfc
zznmfc Posts: 37
edited December 2012 in Health, fitness & training
Hi,

Entered the London to Brighton off-road as a challenge for 2013 :shock:.

Thinking I need to get an exercise bike to allow me to train in the winter evenings and wondering if someone could make some suggestions / recomendations please?

I probably need to loose about 1.5 stone and in so doing hope to increase stamina fitness.

Any other suggestions on training also gratefully recieved.

Thanks, Mike.

Comments

  • Chunkers1980
    Chunkers1980 Posts: 8,035
    Buy some lights, much better.
  • zznmfc
    zznmfc Posts: 37
    Appreciated though I suspect that due to work commitments - :( - it may not be quite as successful as getting a bike I can just jump on for half an hour in our spare room....

    M.
  • Chunkers1980
    Chunkers1980 Posts: 8,035
    Suppose they make ok clothes horses after about a month.

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