Training, fitness and health

Discussion	Started By	Replies	Views	Most Recent
45 mile Sportive in Mid-November	gingernash September 2010	1	572	Bronzie September 2010
Specific Training for Hills?	lucan September 2010	10	1.5K	Pross September 2010
Contemplating getting a coach. Any recommendations?	DanEvs September 2010	6	1.1K	NJK September 2010
Best caffeine energy bar?	Panter September 2010	14	2K	skinarelli September 2010
VeloNews Interview with Brim Brothers (Cleat Power Meter)	doyler78 September 2010	1	838	twotyred September 2010
Ventoux in four years	juststartinout September 2010	25	2.8K	juststartinout September 2010
Carbs or chocolate?	neilo23 September 2010	28	2.2K	simon_e September 2010
Hard to eat after a ride	nicensleazy September 2010	5	861	micah September 2010
Recovery waiting period	micah September 2010	0	361	micah September 2010
Turbo Trainer Routine to Lose Weight? 1 2	Cornish-J September 2010	35	56K	rdt September 2010
Turbos: fluid vs mag (vs gym bikes?)	pmorgan1 September 2010	12	2.1K	Anonymous September 2010
Black Mountain	Airwave September 2010	16	2.5K	Grifteruk September 2010
Well done to World Champ..... Jeff Jones	Pokerface September 2010	9	1.3K	Alex_Simmons/RST September 2010
Training advice.....	cconw01 September 2010	4	949	fernholt September 2010
Training for cycling but no bike	JesseD September 2010	10	1.5K	cajun_cyclist September 2010
Joe Friel's Bible v Peter Read's Black Book?	Pross September 2010	9	5.2K	Slow1972 September 2010
Ideas for winter training in preparation for Sportive.	legitlee September 2010	3	1.3K	forward_loop September 2010
muscle biopsy as part of training ?	forward_loop September 2010	6	917	forward_loop September 2010
3 weeks devoted to training!	nolf September 2010	9	1.6K	newtez2 September 2010
Free tubs of CNP Energy & Hydrate	birdy247 September 2010	0	521	birdy247 September 2010
Training for criteriums	37monkey September 2010	2	849	jibberjim September 2010
Advice please - training all gone to...	FHKJ September 2010	4	806	nmcgann September 2010
Sudden weight gain on rest days	furrag September 2010	5	3.2K	Alumin-Liam September 2010
Ruptured shoulder ligament recovery?	guilliano July 2010	16	4.2K	ChrisSA September 2010
How to use Tacx Training DVD's?	DubaiNeil June 2010	14	12.7K	u268642 September 2010
La Palma: Canary Isles - any good for road training?	Dominic Evans September 2010	2	2.1K	forward_loop September 2010
warm ups	sirdjango September 2010	2	548	SBezza September 2010
psoas muscle	birdy247 September 2010	1	506	d87heaven September 2010
Tyres for Rollers	1_reaper September 2010	2	1.3K	softlad September 2010
What amount of ascent for a 'flat' 10 mile route?	guttertrash September 2010	14	1.4K	a_n_t September 2010