Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Cramps and sore achilles	brissy1876 August 2010	4	670	ride_whenever September 2010
Homemade sports drink	Jordan93 August 2010	4	969	Headhuunter September 2010
Kreitler rollers, anyone know the dealers In The Uk?	ClintC November 2008	11	2.3K	Wiggle.co.uk September 2010
Route from Macclesfield	rdt September 2010	1	398	Anonymous September 2010
Form	Slimbods August 2010	5	1.1K	Toks August 2010
Could someone pls recommend a Strapless Heart rate monitor	pmorgan1 August 2010	11	1.6K	pmorgan1 August 2010
interval training	rhyko7 August 2010	20	1.9K	jibberjim August 2010
Hamstrings - 'bubbles' under the skin...	milese August 2010	4	14.8K	huuregeil August 2010
Enough Volume for Base Training?	hugo15 August 2010	6	974	hugo15 August 2010
Not racing till March	fastercyclist August 2010	4	708	doyler78 August 2010
Max HR too high???	WraithWarrior23 August 2010	8	1.2K	cougie August 2010
Calf muscle imbalance and cramping	Hibbs August 2010	1	803	ut_och_cykla August 2010
hydration for 4 hour + training ride, how do you do it?	citanest August 2010	17	2K	Hibbs August 2010
3 hour ride, how to structure it for TT focus	birdy247 August 2010	6	825	SBezza August 2010
Optimum racing weight, is lighter always better?	tommy_tommy August 2010	22	2.7K	daveydave43 August 2010
Home made Energy Bars 12	CarbonCopy February 2010	43	9.8K	monkeysm8 August 2010
Cheapest source of protein in UK?? 12	Team Banana Spokesman August 2010	34	3K	DaveyL August 2010
3500 miles..!	bristolpete August 2010	2	584	freehub August 2010
beneficial average HR for 40 mile rides?	neeb August 2010	5	737	SBezza August 2010
Best Training Computer	benneally August 2010	3	585	freehub August 2010
Stitch when climbing	guttertrash August 2010	7	895	BigDarbs August 2010
Suunto t3c	benneally August 2010	3	529	stratcat August 2010
Turbo or Rollers	Eskimo427 August 2010	7	878	Eskimo427 August 2010
Weak, Lethargic and Hungry -	Russell Smith August 2010	6	2K	Pross August 2010
weight	T.C. August 2010	13	1.5K	Murr X August 2010
Resting heart rate... 123	Bradders87 July 2010	71	9.8K	furrag August 2010
Lack of strength?	Pross August 2010	14	1.7K	Pross August 2010
WATT BIKES	daddydanny August 2010	9	5.2K	Cannonit August 2010
Your opinions on this training regime please?	stratcat August 2010	13	1.3K	stratcat August 2010
damaged muscle?	skyd0g August 2010	1	339	ridelikeapro August 2010