Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Include 30min commute in weekly hours?	Herbsman November 2012	11	1.1K	Nack November 2012
The Hell of the North workout (now completed)	GiantMike November 2012	6	543	GiantMike November 2012
Does a low resting heart rate effect max heart rate?	chris_bass November 2012	16	12.4K	mamba80 November 2012
Monthly mileage?	Reane_Machine November 2012	9	572	SBezza November 2012
training against or with the wind	Team4Luke November 2012	24	669	alihisgreat November 2012
Wattage on Tacx rollers	npr50 November 2012	3	422	cyco2 November 2012
Kurt kinetic rock and roll advice wanted	gwillis November 2012	9	968	wardieboy November 2012
differering effect from..............	Team4Luke November 2012	11	543	Herbsman November 2012
Interval training advice please!	Micky3882 November 2012	16	1.5K	Micky3882 November 2012
Training advice	swalker November 2012	5	320	swalker November 2012
Heart rate confusion??	GT_Dave November 2012	2	290	ut_och_cykla November 2012
Training for Ventoux	Paul 8v November 2012	9	599	Paul 8v November 2012
Why is the hardest part of a 2x20 the start of session 2?	neeb November 2012	30	1.4K	GiantMike November 2012
Power meter survey	gery03 November 2012	14	518	GiantMike November 2012
2 x 20's or 3 x 15's?	wardieboy November 2012	27	5.4K	Herbsman November 2012
rollers with resistance?? is it necessary?	redvision November 2012	5	597	rundle November 2012
How to use exercise bike best?	SHADOWMATE November 2012	4	2K	SHADOWMATE November 2012
How has power meter use changed your training & performance?	Herbsman November 2012	10	519	mattshrops November 2012
Wiggins on ...	bahzob November 2012	4	1.9K	okgo November 2012
Back injury	yaya November 2012	2	244	yaya November 2012
New Cyclops powermeter HR monitor thing?	SHADOWMATE November 2012	16	764	Herbsman November 2012
Nausea when Cycling	rowsont November 2012	15	2.2K	Reane_Machine November 2012
2 x 20 and over under intensities	Hurricane151 November 2012	14	2.4K	wardieboy November 2012
using 2 bikes	radiation man November 2012	28	1K	wardieboy November 2012
BPM - Turbo VS. Road ride.	suddons November 2012	7	608	IWearSpandex November 2012
Terrible Ride Today	GiantMike November 2012	10	990	GiantMike November 2012
Power Meters - Feel 123	Trev The Rev November 2012	66	1.6K	Trev The Rev November 2012
Tired legs - Good performance	Trev The Rev November 2012	11	551	twotyred November 2012
Contemplating Cycle Ops Indoor Bike purchase	Starwasp October 2012	5	1.2K	SHADOWMATE November 2012
Hills	Graham K July 2010	14	1.6K	Reane_Machine November 2012