Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
400 miles in 4 days - Training Plan?	laurentian October 2012	25	3.7K	laurentian November 2012
A bit of newbie turbo adice	chris_bass November 2012	5	469	bahzob November 2012
Enjoyed 1st Turbo session!	essjaydee November 2012	10	631	Xcelerator November 2012
Interpreting race data on Garmin Connect	barry_kellett99 November 2012	18	3.5K	amaferanga November 2012
Numbness on the Turbo	rob13 November 2012	9	484	saprkzz November 2012
Keeping heart rate low during non cycling activities	Herbsman November 2012	6	514	markp80 November 2012
Algarve SKY	Ron Stuart November 2012	2	345	Ron Stuart November 2012
Looking for a new training book	Tom_UK November 2012	3	390	glasgowbhoy November 2012
New to Turbos - building strength+endurance+headwinds!	Anonymous November 2012	28	868	okgo November 2012
Advice about best indoor training setup sought	pilot_pete November 2012	1	368	manxshred November 2012
Nice stats...	prb007 November 2012	4	332	dw300 November 2012
Heartrate	FrancisScotland November 2012	7	628	dw300 November 2012
2013 Objectives 12	Duncanandthemachine October 2012	48	2.4K	prb007 November 2012
Cycling fitness and running	stueys November 2012	18	808	TakeTurns November 2012
Do you have an old knackered turbo trainer?	pilot_pete November 2012	0	269	pilot_pete November 2012
FTP testing on a turbo	Hurricane151 November 2012	17	5.6K	okgo November 2012
Is it possible to get faster at 58?	on-yer-bike November 2012	7	468	alihisgreat November 2012
New Confused Turbo User	Jazz_UK October 2012	6	625	Alex_Simmons/RST November 2012
is single leg training valuable?	kevin69 November 2012	9	661	Alex_Simmons/RST November 2012
Turbo trainer sessions	DEZZA53 November 2012	5	557	Herbsman November 2012
Power measurement on turbo: too inaccurate to be helpful? 12	topcattim October 2012	41	1.4K	Jimboliana November 2012
Power Meter Data Analysis	Trev The Rev October 2012	14	567	Trev The Rev November 2012
Help: Supermagneto Pro, Jetfluid Pro or KK Road Machine?	Danny_B9 October 2012	14	1.2K	Danny_B9 October 2012
Turbo's with Power	wacka October 2012	9	607	Herbsman October 2012
400 miles in 4 days - Training Plan?	laurentian October 2012	3	412	Trev The Rev October 2012
Exrecise Bike	willow71uk October 2012	2	222	willow71uk October 2012
Recovery drinks 12	dee4life2005 October 2012	32	1.2K	Bulldog77 October 2012
Strava calculated power vs Powertap.	SHADOWMATE October 2012	23	4.7K	ShutUpLegs October 2012
how to work out what speed i am going on a turbo	ricky1980 October 2012	11	1.4K	Alex_Simmons/RST October 2012
Time off in the winter...	joe.90 October 2012	6	545	joe.90 October 2012