Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
training camp-Majorca	ozzzyosborn206 December 2012	1	537	simonker December 2012
VR Turbo's	stueys December 2012	8	986	daveyok December 2012
Training on rollers, for balance.	jezzpalmer December 2012	13	767	Monty Dog December 2012
Efficacy of pre exercise carbohydrate drink	Trev The Rev December 2012	3	415	ShutUpLegs December 2012
Fatigue profiling	jgsi December 2012	4	502	jgsi December 2012
Anyone made their own turbo training videos?	rob13 December 2012	9	698	ju5t1n December 2012
Training for a 100 mile sportive	mattsalt13 August 2012	8	1.5K	smidsy December 2012
HR at different Cadences but same Power 123	Hurricane151 December 2012	71	1.7K	Trev The Rev December 2012
Measured improvement? 12	nevman December 2012	31	1.1K	Alex_Simmons/RST December 2012
Do 'quiet' turbo trainers/rollers exist?	skinnerooony December 2012	21	13.1K	Muffintop December 2012
knee stability	kevin69 December 2012	7	488	kevin69 December 2012
Fluid Turbo Trainers	Hurricane151 December 2012	4	475	amaferanga December 2012
Garmin GSC-10 Speed & Cadence sensor - breakage avoidance	Herbsman December 2012	17	17.1K	mattshrops December 2012
Weight loss and training advice - 2013 plan	essjaydee December 2012	24	1.5K	essjaydee December 2012
Dehydration does not affect muscle cramp frequency	Herbsman December 2012	5	487	Herbsman December 2012
First long distance bike ride (260 miles in 2 days)	goneplatinum December 2012	7	743	Wrath Rob December 2012
Cold weather affects performance??	Aggerdoo December 2012	30	1.3K	keef66 December 2012
Sudden fatigue / forced bedtime	Herbsman December 2012	15	1K	pilch December 2012
Using Rollers - Trainer tyre?	triquin December 2012	9	715	jezzpalmer December 2012
SRM head unit with garmin sensors	c0ugars December 2012	1	411	Herbsman December 2012
First time turbo user	mr_sj December 2012	3	469	Herbsman December 2012
Training With Power - Evidence 1234	Trev The Rev December 2012	114	3.4K	Herbsman December 2012
cadence on turbo	Bruce Thornton December 2012	7	900	FatTed December 2012
Zone 2 confused	GATES December 2012	20	1.3K	rsands December 2012
turbo training	jakewwfc December 2012	6	657	Herbsman December 2012
Which is more beneficial working on, distance or speed?	Emphursis December 2012	18	1.2K	smidsy December 2012
Cold Related Cramps	buckmulligan December 2012	2	341	ShutUpLegs December 2012
Training For LeJog Using Edge 800	thegodplato December 2012	5	443	vorsprung December 2012
Optimal cadence 12	Trev The Rev December 2012	40	943	mattshrops December 2012
Cadence practice...	pilch December 2012	23	1.4K	Alex_Simmons/RST December 2012