Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
wahoo kickr / TR	s25scd June 2014	2	626	s25scd June 2014
Ride modelling / calculator	michaelede June 2014	5	220	meanredspider June 2014
Training for multiple climbs in one day	phreak June 2014	3	276	phreak June 2014
Garmin Connect Woes	Adrian Waine June 2014	4	308	meanredspider June 2014
Beetroot Juice with Pineapple Juice	dork_knight June 2014	14	844	barry_kellett99 June 2014
Are Feet Important ?	donkykong June 2014	5	535	donkykong June 2014
A day in the sun	michaelede June 2014	23	877	ai_1 June 2014
Trainer Road for the "Time Crunched" Cyclist	shockedsoshocked June 2014	8	1.8K	shockedsoshocked June 2014
Bike Fit - books/articles	dinyull June 2014	4	289	ju5t1n June 2014
Sore ribs	damocles10 June 2014	2	171	damocles10 June 2014
Trapped nerve	bungalballs June 2014	3	154	tom3 June 2014
Best favourite snacks on the bike	Paultheagle May 2014	21	1.2K	drlodge June 2014
Anyone riding with COPD	ck101 April 2012	21	8K	Mikey23 June 2014
How to work out watts/kg ?	aw1808 June 2014	15	676	aw1808 June 2014
What do you use to record your training	Brian1 June 2014	5	329	frisbee June 2014
Fan recommendations for turbo training	p1tse June 2014	4	784	cougie June 2014
Power2max type S	markynulty June 2014	7	631	markynulty June 2014
New Cyclist- am I really burning this many calories?!	EverestDreamer June 2014	19	1.1K	meanredspider June 2014
TrainerRoad - 8 Days in California 2014 123	markp80 April 2014	80	2.7K	cerv50 June 2014
Sports massage?	Churchill123 June 2014	3	303	RBS100 June 2014
The mental side of things	supermurph09 June 2014	4	261	supermurph09 June 2014
On bike/mid run fuelling for someone that doesn't do sweets	menthel June 2014	8	418	tangled_metal June 2014
First long ride shoulder pain	macp June 2014	5	495	macp June 2014
Beating Backside pain	kingrollo June 2014	6	740	kingrollo June 2014
Heat stroke / the bonk / dehydration	davidof June 2014	21	889	meanredspider June 2014
Assos Skin Repair Gel?	crossed June 2014	4	3.2K	crossed June 2014
Compression clothing...does it actually work? 12	Ramanujan April 2009	31	8.3K	kingstonian June 2014
Training for Alpe D'HuZes	meanredspider February 2014	23	1.4K	meanredspider June 2014
Shoulder fracture and dislocation	buccal June 2014	4	166	hugo15 June 2014
Is it FTP I need to focus on?	supermurph09 June 2014	10	535	supermurph09 June 2014