Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Tingling fingers and toes	kingstonian August 2014	3	234	Alex_Simmons/RST August 2014
Beefing up the arms, shoulders etc....	bartman100 July 2014	25	1.4K	dennisn August 2014
Tracking Progress - W/Heartbeat Trend	dw300 August 2014	8	507	jgsi August 2014
Eating or taking gels all the time even before ride?	Whiteeddymurphy August 2014	21	903	jgsi August 2014
Foot and ankle pain - stiff carbon shoes to blame?	primalcarl July 2014	4	384	robbohenn August 2014
Purely anecdotal weightloss anti sugar thread ;-)	jgsi August 2014	16	917	jgsi August 2014
Visceral Fat won't budge!!!!! 12	neilr4 July 2014	42	3.1K	LAXman August 2014
New rider improvement curve	craigus89 July 2014	5	763	BenderRodriguez August 2014
First ride in 7 weeks	bikes`n`guns August 2014	0	246	bikes`n`guns August 2014
Training full-time	IShaggy July 2014	15	1.3K	BrandonA August 2014
Losing motivation	chemicalviking July 2014	16	1.1K	KnightOfTheLongTights August 2014
Phone for bike and Powertap	goldsmith_robert August 2014	5	176	jgsi August 2014
coming back after wrist fracture / surgery	Southgate May 2014	20	3.8K	keef66 August 2014
Bike fit before or after purchase?	rja July 2014	5	3.5K	twotyred July 2014
pre and during nutrition on a night ride	johnpercival80 July 2014	4	308	vorsprung July 2014
age and distance	radiation man July 2014	12	900	Southgate July 2014
Garmin or me - who's the idiot?	Adrian Waine July 2014	10	757	Adrian Waine July 2014
Muscle Usage in the Pedal Stroke (Diagram)	Wigster July 2014	3	737	DeVlaeminck July 2014
Protein and TTs 12	CleeRider July 2014	38	1.2K	kajjal July 2014
Recovery	Serious Cat July 2014	14	760	dw300 July 2014
Turbo trainers	Jules Winnfield July 2014	17	1K	jgsi July 2014
Increasing 2 minute power	supermurph09 July 2014	20	5.6K	supermurph09 July 2014
Final 7 days - training advice needed	cerulean July 2014	4	272	cerulean July 2014
Cycling specific protein	steve_kay July 2014	16	742	Wigster July 2014
Starting out	mrdeano45 July 2014	7	344	mrdeano45 July 2014
Pro power data TDF week 3	bahzob July 2014	1	352	dw300 July 2014
What does the calibration number mean?	supermurph09 July 2014	4	2.2K	supermurph09 July 2014
cycle roller training problem	AirliteRider July 2014	4	247	florerider July 2014
Garmin 500 and HIIT	anthdci July 2014	10	335	anthdci July 2014
Critical Power Graph Analysis	dw300 July 2014	8	724	Tom Dean July 2014