Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Strengthening legs 1234	funkyg May 2014	111	3.5K	Stalin May 2014
Golden cheetah and TSS	wavefront May 2014	7	1.6K	wavefront May 2014
Garmin connect - Little envelope at top of screen	JackPozzi May 2014	4	278	charlie_potatoes May 2014
Power Meter Software for Stages	supermurph09 May 2014	29	1.7K	Stalin May 2014
as it a switch was thrown my legs were dead	bushpixy May 2014	13	491	bushpixy May 2014
starting again after broken leg	atmyage! May 2014	15	3.3K	Bar Shaker May 2014
Faster on flats and wind??	BMKN May 2014	12	521	meanredspider May 2014
Garmin Edge 500 % max HR?	kevin_stephens May 2014	3	572	kevin_stephens May 2014
resting blood pressure as a measure of fitness / illness?	neeb May 2014	5	343	nzhendo May 2014
Ill on race week	davicio May 2014	1	160	olake92 May 2014
Training for the Marmotte	Cmonlegs April 2014	19	1.6K	mjbennett May 2014
Glucosamine et al supplements	johnboy183 May 2014	7	362	FatTed May 2014
taking a drink on long quick descents	nunowoolmez May 2014	11	574	davidof May 2014
Sleep!!	adamleech May 2014	4	531	olake92 May 2014
shoulder to lean on	BikeAndEarly May 2014	5	444	meanredspider May 2014
Crit training	macmaywill May 2014	16	886	macmaywill May 2014
Interval Training Frequency	SPOC May 2014	7	838	macmaywill May 2014
Can't use my "red" zone	timbob67 May 2014	21	1.2K	timbob67 May 2014
Hills as a fat knacker with limited time	ajoten May 2014	9	448	BeaconRuth May 2014
Best efforts come at the end of long/hard rides	andyeb May 2014	14	901	markhewitt1978 May 2014
What Last Training?	meanredspider May 2014	14	364	meanredspider May 2014
Knee pain - Advice sought	Cycling is Forever May 2014	11	709	Cycling is Forever May 2014
Improving pedal stroke 12...56	hazzy87 March 2014	167	5.5K	earth May 2014
First 140km Sportive Saturday morning	BMKN May 2014	6	391	wannabecyclist May 2014
Back in the game	Peanutt May 2014	8	534	Peanutt May 2014
Tiredness	gazzola dad May 2014	10	605	top_bhoy May 2014
Arrh Snap - Broken Wrist...Training Ideas?	see.green May 2014	3	255	see.green May 2014
Feeling sick after 70 miles or so...	The Kellyboy April 2014	22	1.2K	The Kellyboy May 2014
Could it have been the cold?	supermurph09 May 2014	2	195	supermurph09 May 2014
how can I get my avg speed up	gubber12345 May 2014	27	2K	andyeb May 2014