Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Fitness Impasse	Unkle77 August 2014	23	1.3K	Unkle77 October 2014
Training to start racing next year	nammynake October 2014	10	656	BeaconRuth October 2014
New To Training With Power - First 20 Minute Test	spredy October 2014	3	354	BeaconRuth October 2014
Weight loss in 10 Miles/1hr rides advice pls 12	WILL 1 AM October 2014	45	1.5K	meanredspider October 2014
Hives after cycling?	mcvw October 2014	3	1K	mcvw October 2014
Cycling "cured" knee injury	tangled_metal October 2014	4	269	tangled_metal October 2014
Cheap bike fit	robthehungrymonkey February 2013	11	2.5K	robthehungrymonkey October 2014
Cycling and other sport = overtraining?	Shtukka September 2014	13	822	paulfarquharson October 2014
grade 3 ac seperation	holla October 2014	5	229	speshsteve October 2014
Replacing Tacx iFlow trainer with Smart Bushido?	paulst October 2014	0	201	paulst October 2014
Tacx Booster T2500 and 700x23c wheel	Griselda October 2014	0	396	Griselda October 2014
Stages Or P2M Power Meters? 123	crossed September 2014	71	4.5K	frisbee October 2014
Winter Training Newbie...	KappaTango October 2014	4	509	diy October 2014
Cholesterol levels. Exercise "v" eating fat.	Fatamorgana October 2014	3	318	Fatamorgana October 2014
Strange conversation	term1te October 2014	4	466	meanredspider October 2014
Is a break necessary?	gotwood25 October 2014	7	539	gotwood25 October 2014
1st Sportive advice	brianandrews September 2014	16	730	gethinceri October 2014
Garmin timing different in strava?	jpower October 2014	7	306	jpower October 2014
Strength training for hills	Smithster October 2014	9	945	Smithster October 2014
Elite arion digital rollers - Anyone used?	JackPozzi October 2014	2	1.6K	JackPozzi October 2014
Social Turbo training with realtime stats	dubbs2009 December 2013	15	2K	dilatory October 2014
Sore shoulder after crash	junglist_matty October 2014	8	1.3K	jgsi October 2014
Post workout / protein supplements?	PLuKE September 2014	26	1.1K	ric/rstsport October 2014
Setting Turbo Trainer "Baseline" Resistance	LeighM October 2014	3	403	LeighM October 2014
GoldenCheetah v3.1 Released	liversedge August 2014	5	790	markwb79 October 2014
Turbo training help	dinyull October 2014	17	664	dinyull October 2014
Best time of year to get a coach	lc1981 September 2014	8	593	Alex_Simmons/RST October 2014
Knee/Leg issues	manxshred September 2014	5	266	mrwibble October 2014
Kneecap Pain	andy9964 September 2014	7	305	andy9964 October 2014
Fuel and food for 100 mile hill ride 12	MancMissile September 2014	42	1.5K	hypster October 2014