Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Squared off!!	FSR_XC November 2008	6	751	scapaslow November 2008
Intervals - more or shorter rest	BigG67 November 2008	6	819	BigG67 November 2008
Low heart rate	madmix November 2008	14	1.2K	ride_whenever November 2008
Free VO2max test	adh038 November 2008	24	4.2K	oldwelshman November 2008
Get yer face out the fridge!	BigDunk November 2008	8	733	Finbar Saunders November 2008
Hitting weight target: try changing units of measure	bahzob November 2008	0	335	bahzob November 2008
Spinervals DVDs - any good for roller use?	Rich-Ti November 2008	1	617	chrisb177 November 2008
Winter Training, What to do?	chrisb177 November 2008	28	2.6K	BigDunk November 2008
Cheapest way to train reliably with power. 12	fuzzynavel November 2008	43	3.4K	fuzzynavel November 2008
mah knees hurting!! 12	Anonymous November 2008	32	2.3K	Bronzie November 2008
Motivation At Zero...........	steve23 November 2008	26	1.9K	phreak November 2008
Rollers; with or without resistance function	RichardFcp November 2008	10	1.2K	Tom Butcher November 2008
Turbo Trainer between £100 and £150	Meds1962 November 2008	1	310	sicrow November 2008
Recommended Rollers?	Giant Phil November 2008	1	250	hopper1 November 2008
Turbo Games	hugo15 November 2008	0	285	hugo15 November 2008
What to watch?	FSR_XC November 2008	4	562	disgruntledgoat November 2008
Fastest commute so far	merlin321 November 2008	2	376	Anonymous November 2008
Roller training	Gerard Ragnauth November 2008	8	645	Tom Butcher November 2008
Headwind... Tailwind! Headwind... Tailwind! Headwind... etc.	Bhima November 2008	3	434	doyler78 November 2008
Getting Back Into It!	outofbreath November 2008	1	337	Bronzie November 2008
One bike, two wheelsets?	carbonfool November 2008	6	692	andy_wrx November 2008
Finding My FTP and training zones	garetjax November 2008	3	2.5K	bahzob November 2008
Elite Magnetic Trainers	steviemac November 2008	1	286	Anonymous November 2008
soya v dairy	thejesusandsedischain November 2008	16	854	gkerr4 November 2008
How do I get a power test?	TonyWard November 2008	2	499	liversedge November 2008
out the back ,arrgh!	BigDunk November 2008	17	2K	AntLockyer November 2008
Tired, skin purple around my eyes	GFowler22 November 2008	9	2.1K	neeb November 2008
Cadence Counter	gb-locks November 2008	3	1.1K	EasyTom November 2008
Turbo programme basics	Si C November 2008	3	677	Si C November 2008
Accuracy of Cateye Cyclosimulator	sward29 November 2008	2	1.4K	FSR_XC November 2008