Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Optimum Cadence	derekwatts October 2008	10	997	eh October 2008
Interrupted training	mclarent October 2008	14	1.3K	damage36 October 2008
Pete Read's Black Book	humbug1 August 2008	12	3.9K	BeaconRuth October 2008
heart rate zones - % or Karvonen?	turbo_hamster October 2008	2	2.3K	turbo_hamster October 2008
Turbo Trainer Sessions	Elushion October 2008	3	2.7K	Alex_Simmons/RST October 2008
Base Layer Recommendations	mclarent October 2008	19	1.8K	suze October 2008
Is it Tendonitis?	pinarellodude October 2008	3	527	pinarellodude October 2008
Dragon Ride Training	Barkiesnake October 2008	8	994	Gavin Gilbert October 2008
recommend a good turbo trainer	portuguese mike September 2008	25	6.3K	inseine October 2008
fortius software and google maps	sloxam October 2008	3	1.7K	DaSy October 2008
Renting a powermeter?	steve2021 October 2008	11	1.4K	willbevan October 2008
Sprints	richlong28 October 2008	3	715	Alex_Simmons/RST October 2008
How can I increase my distance? 12	bobtbuilder October 2008	37	2.9K	Patrick1.0 October 2008
Stregth training	inseine October 2008	22	2K	Patrick1.0 October 2008
FTP calculation with a rucksack	doyler78 October 2008	2	720	doyler78 October 2008
Overtraining on 5 hours a week	portuguese mike October 2008	8	1.4K	inseine October 2008
Post-injury training advice?	cleeve hill reject October 2008	2	411	Alex_Simmons/RST October 2008
Elite Parabolic Rollers	nicknick October 2008	9	7K	PhilipTom October 2008
Training at Lower Heart Rate zones 12	doyler78 October 2008	33	3.7K	NJK October 2008
What is a "rest day"?	mclarent October 2008	5	960	Gavin Gilbert October 2008
VDO 12.6 HRM from Chain Reaction? Or any recommendations?	320DMsport October 2008	0	442	320DMsport October 2008
Torn Meniscus	donrhummy October 2008	8	968	lochindaal October 2008
broken fibula	maxbass October 2008	1	368	bill57 October 2008
Powertap cadence	DaveyL October 2008	5	586	guv001 October 2008
Is this any good?	drummer October 2008	20	1.9K	fuzzynavel October 2008
Fluid Consumption	fto-si October 2008	16	1.2K	method October 2008
what do you notice when fitter?	inaperfectworld October 2008	4	839	sloboy October 2008
Off the Saddle Climbing	Michuel October 2008	5	629	dennisn October 2008
Elite women's power to weight ratio	steve2021 October 2008	4	3.8K	steve2021 October 2008
Night shifts	Cumulonimbus October 2008	11	973	Pip13 October 2008