Forum home Road cycling forum Training, fitness and health

Spinervals DVDs - any good for roller use?

Rich-TiRich-Ti Posts: 1,831
Just been looking at the Spinervals website and the DVDs seem ok to avoid the delerium that is indoor cycle training - only they all seem to be based around turbos rather than rollers?

Two questions then I guess:
1. Can the workouts be easily adapted for roller use
2. Are the Spinervals DVDs actually any good?!

Ta 8)

Posts

  • Rich-Ti wrote:
    Just been looking at the Spinervals website and the DVDs seem ok to avoid the delerium that is indoor cycle training - only they all seem to be based around turbos rather than rollers?

    Two questions then I guess:
    1. Can the workouts be easily adapted for roller use
    2. Are the Spinervals DVDs actually any good?!

    Ta 8)

    Not sure about using them on rollers but I have two that I use on my Turbo, I do quite like them as long as you push hard
    Want a Site? Visit
    www.cpbwebdesign.co.uk
Sign In or Register to comment.