Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Pain - Inside Leg Just above knee	kingrollo May 2009	3	1.3K	codhead May 2009
Spin Classes or other suggestions ?	lemondash May 2009	6	1.4K	Courage Monsieur May 2009
Why pedal with knee slightly bent?	richard36 May 2009	8	1.7K	richard36 May 2009
anyone using Chondroitin for knees	justresting April 2009	12	1.9K	deal May 2009
Holme Moss Route	jamieleung April 2009	23	6.8K	suze May 2009
Turbo or rollers	Barkiesnake May 2009	2	749	Rich-Ti May 2009
Adding protein to diet.	spartacuscp May 2009	0	539	spartacuscp May 2009
Hip specialist / surgeon	scottfrasernz April 2009	19	2.3K	Jaguar. May 2009
Supplaments	fire_munki May 2009	1	586	hopper1 May 2009
Low GI carbs.	Frank the tank May 2009	3	934	tlw1 May 2009
giving blood-affecting performance?	tozi1 May 2009	14	1.6K	cougie May 2009
Porridge/Rice Pudding before a ride... 12	Bhima April 2009	47	7.8K	simon_e May 2009
I cant walk... Ankle aggro.	tobh May 2009	5	874	tomcooper May 2009
Watts are Watts & all that but...	doyler78 May 2009	1	634	Alex_Simmons/RST May 2009
Ill? Overtrained? Dehydrated?	disgruntledgoat May 2009	4	1.1K	oldwelshman May 2009
One calf is bigger than the other	dmbrown May 2009	10	6.1K	Blonde May 2009
indoor trainer	adedownunder May 2009	8	1.3K	adedownunder May 2009
Incorparating Commute intoTraining???	Chrisw1980 May 2009	5	928	skavanagh.bikeradar May 2009
Turbo training for beginers	Barkiesnake May 2009	5	1.2K	kingstongraham May 2009
Knee pain - ITB injury	topcattim May 2009	0	603	topcattim May 2009
reach and aerodynamics	neeb May 2009	16	2K	neeb May 2009
Hitting Maximum Heart Rate 12	reppohkcor April 2009	56	9.7K	Bhima May 2009
1st 100 miler yesterday!!!!!!!!	jellikins April 2009	20	4.6K	phreak May 2009
Another beginner's question - when to buy a new bike ?	Escargot May 2009	4	1.4K	SpinningJenny May 2009
Another shaving thread/question [sorry]	IanTrcp May 2009	13	1.8K	Frank the tank May 2009
Beginner's Question - Building Endurance	Escargot May 2009	5	1.1K	Escargot May 2009
Too high cadence? 12	desdeadly April 2009	36	3.6K	Chubby on a compact May 2009
Help creating a route for Garmin 205 - please!!!	steerpike April 2009	3	937	fenski May 2009
Polar CAD200 - HRM not working	davidmiller May 2009	2	624	doyler78 May 2009
Free training Downloads	Clann May 2009	0	604	Clann May 2009