Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Turtling and keeping your knees in	willbevan August 2010	3	1.1K	willbevan August 2010
How do you define 'Hilly'?	GavH August 2010	29	3.7K	doyler78 August 2010
So many injuries!!	KaRmAzViPeR August 2010	1	517	Bronzie August 2010
How to Close the Power Gap Between Gym and Road	twotyred August 2010	13	2.4K	hopper1 August 2010
Etape Du Dales - Training	Mike Howarth August 2010	0	567	Mike Howarth August 2010
Training on Rollers	dave35 July 2010	5	1.4K	andy_wrx August 2010
Painful calf muscles...	freehub August 2010	5	1.1K	danowat August 2010
Iphone app	simwilli July 2010	6	1.4K	Savagestorm August 2010
Energy Drinks DO work	StanwaySteve62 August 2010	3	895	Buckled_Rims August 2010
Tacx Flow turbo trainer	16simon August 2010	14	4.4K	nmcgann August 2010
Strange Hamstring Dilema!!!	steve23 August 2010	4	865	Karl2010 August 2010
Mario Kart fun	munzy August 2010	6	1.2K	Bronzie August 2010
How much resistance on your rollers?	G-Wiz August 2010	1	719	andy_wrx August 2010
Newbie Rollers Question	bunker22 July 2010	7	1.3K	andy_wrx August 2010
Knee pain - Charity ride in danger	ModusOps July 2010	14	2.2K	KieranHardman August 2010
Mile Munching Training tyre?	benneally August 2010	21	2.1K	hopper1 August 2010
toe down on right side	birdy247 August 2010	0	403	birdy247 August 2010
Long climbs!	anto164 August 2010	3	1.3K	Chris James August 2010
240 miles in 9 hours. 12...1112	Shavedlegs September 2009	334	56.7K	rake August 2010
I've built endurance now want to improve overall speed/times	jordan_217 August 2010	1	508	softlad August 2010
Turbo Power	bcss August 2010	5	909	Alex_Simmons/RST August 2010
Bike hire in Majorca	Big Welsh Fella August 2010	4	7.9K	Thomas the Tank Engine August 2010
Liverider - iPhone	Savagestorm August 2010	5	1.7K	lmhufty August 2010
Which turbo?	Rouge Penguin August 2010	3	887	DaveyL August 2010
Twisting hips	birdy247 August 2010	0	296	birdy247 August 2010
Kurt Kinetic Power Computer a worthwhile training aid?	bigpikle August 2010	9	2.6K	Murr X August 2010
2x20 (on the road)	Team Banana Spokesman August 2010	4	1K	Anonymous August 2010
Turbo - how to get on/off after an injury?	Pretre August 2010	6	880	Pretre August 2010
Specific sprint training	warrior4life July 2010	6	1.2K	oldwelshman August 2010
Hay Fever and training	sonny73 June 2010	25	4.4K	Zachariah August 2010