Twisting hips
birdy247
Posts: 454
I have noticed that when on my TT bike my right knee brushes my right elbow, however this doesnt happen on my left side.
I sometimes feel like I am slightly twisiting to the left.
I am guessing my left side is tigther than my left causing me to twist to the left. Has anyone experienced anything like this? Are there any stretches/strengthening that I can do?
Thanks
I sometimes feel like I am slightly twisiting to the left.
I am guessing my left side is tigther than my left causing me to twist to the left. Has anyone experienced anything like this? Are there any stretches/strengthening that I can do?
Thanks
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