Home made Energy Bars

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Comments

  • kell
    kell Posts: 32
    Just made the apple and raisin energy bars from the first post. Not sure whether I did anything wrong but they came out quite rubbery and smell of farts! My husband has christened them fart cakes!!
    Was I supposed to whisk the egg whites beforehand? Thanks for the recipes anyway!
  • Bunneh
    Bunneh Posts: 1,329
    Had trouble with the bars too, really rubbery and tasted quite bland; gave them to the birds who loved them :lol: Will try again later.
    http://www.youtube.com/user/Eurobunneh - My Youtube channel.
  • stokepa31
    stokepa31 Posts: 559
    kell wrote:
    Just made the apple and raisin energy bars from the first post. Not sure whether I did anything wrong but they came out quite rubbery and smell of farts! My husband has christened them fart cakes!!
    Was I supposed to whisk the egg whites beforehand? Thanks for the recipes anyway!

    well they should give you a few more watts of boost when eaten on the go :lol:
    Burning Fat Not Rubber

    Scott CR1
    Genesis IO ID
    Moda Canon
  • CarbonCopy
    CarbonCopy Posts: 492
    Well erm those bars work for me?? try baking for different time ??.
  • kell
    kell Posts: 32
    Energy boost up hills, didn't think of that! :lol:

    Any suggestions for the time? Morning or evening? :wink:
  • CarbonCopy
    CarbonCopy Posts: 492
    Kell i meant a different length of time :lol:
  • sampras38
    sampras38 Posts: 1,917
    Made some more of the muffins tonight with half a banana and a load of blueberries.

    Came out a treat and I'm looking forward to the weekend ride more now...;-)
  • pots
    pots Posts: 109
    hi carboncopy
    made the banana muffins yesterday & then took them on me ride.lovely,went down well & were easy to digest .
    i intend to make a batch next time & was wondering if you know if they would freeze ok ?
    thanks
  • CarbonCopy
    CarbonCopy Posts: 492
    Hey i`m glad you like :D I haven`t tryed freezing them ??

    I`m just working on a new recipe with organic jumbo oats maple syrup and pecan nuts etc.If and when they taste right i will post up the recipe.Cheers.
  • guttertrash
    guttertrash Posts: 147
    The muffins and apple/cinnamon bars look interesting.

    Do you know how long they would last if kept in the fridge?
    Ribble New Sportive
    Specialized Pitch Pro
  • cyclingtaz
    cyclingtaz Posts: 326
    [quoteCarbonCopy
    Posted: 05 Mar 2010 11:38 Post subject:
    Great stuff i`m glad the muffins went down well ,i`ll post up another muffin recipe over the weekend.
    I`ve got some isotonic drink recipe`s too.
    [/quote]

    can we have the iso drink recipe's pls and thanks in advance
    "you tried your best and failed miserably. the lesson is never to try"
  • CarbonCopy
    CarbonCopy Posts: 492
    Oops forgot about those.I will post them up over the weekend.
  • monkeysm8
    monkeysm8 Posts: 191
    Holy thread revival Batman!!!

    Cheers for these recipes. I am going to give the muffins a bash tomorrow.

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