Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
setting up tt bars	spadve71 August 2011	5	392	StageWinner August 2011
Can you recommend a good book on training?	term1te August 2011	2	349	ut_och_cykla August 2011
Night ride food.	Mark Bom August 2011	8	616	Mark Bom August 2011
Bike and Trailer	ohara227 August 2011	1	189	ut_och_cykla August 2011
Programmed legs?	neilo23 August 2011	16	1K	P_Tucker August 2011
Training week in the sun	Roadtart August 2011	2	417	Ron Stuart August 2011
skimmed milk	stevesavage71 August 2011	9	861	Sussed out August 2011
Knee Pain	antster94 August 2011	2	311	antster94 August 2011
Polar CS400 setting up speed	tanipan August 2011	3	689	tanipan August 2011
Good exercises?	mbhuw July 2011	11	1.3K	Herbsman August 2011
Vector Power Monitoring 12	symo August 2011	48	3.1K	Chip \'oyler August 2011
Cardiac checkup	phil s August 2011	20	1.3K	mouth August 2011
Training when not 100% recovered. 123	freehub August 2011	68	3.7K	Chip \'oyler August 2011
Training...without a bike?!	lycraholic August 2011	5	368	lycraholic August 2011
Max Heart Rate 200+ (63 Year old)	martincashman August 2011	21	3K	Monty Zoncolan August 2011
Cycling and bone density?	rowhuwmin August 2011	7	557	Garry H August 2011
Garmin & MaxHR confusion	craker August 2011	0	216	craker August 2011
If I don't plan to do anything competitive again this year.. 12	freehub August 2011	37	3.2K	freehub August 2011
Mapping website inconsistencies	dabber February 2011	18	1.4K	briantrumpet August 2011
How do I stop or reduce incidence of cramp?	mr_goo August 2011	13	1.1K	oldwelshman August 2011
Good Route through the Peak District	JustinLeeAtkinson August 2011	7	558	JustinLeeAtkinson August 2011
90 km Race - Need Advice Please	alwaystoohot August 2011	5	2.5K	oldwelshman August 2011
TrainingPeaks ATP / virtual coach	shazzz August 2011	0	381	shazzz August 2011
Winter Training	mbhuw August 2011	5	741	symo August 2011
Training for an 80 mile ride	coopsman1 August 2011	2	472	derbygrimpeur August 2011
Real-time ant+ data to PC?	AndyRubio August 2011	16	11.1K	doyler78 August 2011
wheres my fittness gone	rayjay August 2011	11	1.3K	Mark Bom August 2011
Some help pleasssseeee	mants1 August 2011	27	2.3K	ut_och_cykla August 2011
help me please	rooroo82 August 2011	2	270	rooroo82 August 2011
turbo trainer sprint training	The-beast August 2011	4	1.2K	SteveR_100Milers August 2011